14.1 km | 01:15:48 | 05:22/km日期: 2019-02-09 21:52 - 卡路里: 1060 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 05'42" / 05'24" / 05'32" / 05'27" / 05'30" / 05'43" / 05'10" / 05'11" / 05'26" / 05'45" / 05'18" / 05'02" / 05'14" / 04'49" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'54") | 1000 / 1000 |
| 2 | | 05'23" (+00'34") | 1000 / 2000 |
| 3 | | 05'32" (+00'43") | 1000 / 3000 |
| 4 | | 05'27" (+00'38") | 1000 / 4000 |
| 5 | | 05'29" (+00'40") | 1000 / 5000 |
| 6 | | 05'43" (+00'54") | 1000 / 6000 |
| 7 | | 05'09" (+00'20") | 1000 / 7000 |
| 8 | | 05'10" (+00'21") | 1000 / 8000 |
| 9 | | 05'26" (+00'37") | 1000 / 9000 |
| 10 | | 05'44" (+00'55") | 1000 / 10000 |
| 11 | | 05'18" (+00'29") | 1000 / 11000 |
| 12 | | 05'02" (+00'13") | 1000 / 12000 |
| 13 | | 05'13" (+00'24") | 1000 / 13000 |
| 14 | | 04'49" | 1000 / 14000 |
| 15 | | 05'04" (+00'15") | 110 / 14110 |
2月累積里程 : 176.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 05'32" | 00:16'38" |
| 4 | 05'27" | 00:22'05" |
| 5 | 05'30" | 00:27'35" |
| 6 | 05'43" | 00:33'18" |
| 7 | 05'10" | 00:38'28" |
| 8 | 05'11" | 00:43'39" |
| 9 | 05'26" | 00:49'05" |
| 10 | 05'45" | 00:54'50" |
| 11 | 05'18" | 01:00'08" |
| 12 | 05'02" | 01:05'10" |
| 13 | 05'14" | 01:10'24" |
| 14 | 04'49" | 01:15'13" |
| 14.1 | 05'08" | 01:15'47" |
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