18.0 km | 02:11:26 | 07:17/km日期: 2019-02-10 07:41 - 總爬升: 289 m - 平均心率: 154 - 卡路里: 951 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 06'43" / 06'26" / 07'27" / 06'25" / 07'05" / 06'56" / 07'21" / 07'31" / 07'11" / 08'08" / 07'13" / 07'19" / 08'08" / 07'17" / 10'45" / 09'31" / 07'13" / 07'12" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'19") | 1000 / 1000 |
| 2 | | 06'25" (+00'01") | 1000 / 2000 |
| 3 | | 06'35" (+00'11") | 1000 / 3000 |
| 4 | | 06'24" | 1000 / 4000 |
| 5 | | 07'04" (+00'40") | 1000 / 5000 |
| 6 | | 06'55" (+00'31") | 1000 / 6000 |
| 7 | | 07'21" (+00'57") | 1000 / 7000 |
| 8 | | 07'30" (+01'06") | 1000 / 8000 |
| 9 | | 07'11" (+00'47") | 1000 / 9000 |
| 10 | | 06'42" (+00'18") | 1000 / 10000 |
| 11 | | 07'12" (+00'48") | 1000 / 11000 |
| 12 | | 07'18" (+00'54") | 1000 / 12000 |
| 13 | | 07'30" (+01'06") | 1000 / 13000 |
| 14 | | 07'17" (+00'53") | 1000 / 14000 |
| 15 | | 09'10" (+02'46") | 1000 / 15000 |
| 16 | | 09'30" (+03'06") | 1000 / 16000 |
| 17 | | 07'12" (+00'48") | 1000 / 17000 |
| 18 | | 07'12" (+00'48") | 1000 / 18000 |
| 19 | | 07'23" (+00'59") | 12 / 18012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
100.64 km 
BROOKS GHOST 11 累積 :
330.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'26" | 00:13'09" |
| 3 | 07'27" | 00:20'36" |
| 4 | 06'25" | 00:27'01" |
| 5 | 07'05" | 00:34'06" |
| 6 | 06'56" | 00:41'02" |
| 7 | 07'21" | 00:48'23" |
| 8 | 07'31" | 00:55'54" |
| 9 | 07'11" | 01:03'05" |
| 10 | 08'08" | 01:11'13" |
| 11 | 07'13" | 01:18'26" |
| 12 | 07'19" | 01:25'45" |
| 13 | 08'08" | 01:33'53" |
| 14 | 07'17" | 01:41'10" |
| 15 | 10'45" | 01:51'55" |
| 16 | 09'31" | 02:01'26" |
| 17 | 07'13" | 02:08'39" |
| 18 | 07'12" | 02:15'51" |
| 18.0 | 07'48" | 02:15'57" |
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