24.0 km | 02:57:36 | 07:23/km日期: 2019-02-10 08:15 - 總爬升: 877 m - 地點: 團練路線 - 平均心率: 138 - 卡路里: 1404 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'53" / 06'54" / 06'57" / 06'44" / 06'45" / 06'35" / 06'53" / 09'22" / 07'18" / 06'13" / 05'57" / 08'09" / 09'06" / 08'43" / 08'53" / 10'45" / 12'39" / 05'59" / 06'59" / 06'08" / 07'46" / 10'57" / 07'23" / 06'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'56") | 1000 / 1000 |
| 2 | | 06'53" (+00'56") | 1000 / 2000 |
| 3 | | 06'56" (+00'59") | 1000 / 3000 |
| 4 | | 06'44" (+00'47") | 1000 / 4000 |
| 5 | | 06'44" (+00'47") | 1000 / 5000 |
| 6 | | 06'35" (+00'38") | 1000 / 6000 |
| 7 | | 06'53" (+00'56") | 1000 / 7000 |
| 8 | | 08'59" (+03'02") | 1000 / 8000 |
| 9 | | 07'17" (+01'20") | 1000 / 9000 |
| 10 | | 06'12" (+00'15") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 07'47" (+01'50") | 1000 / 12000 |
| 13 | | 07'58" (+02'01") | 1000 / 13000 |
| 14 | | 07'12" (+01'15") | 1000 / 14000 |
| 15 | | 08'53" (+02'56") | 1000 / 15000 |
| 16 | | 10'44" (+04'47") | 1000 / 16000 |
| 17 | | 09'41" (+03'44") | 1000 / 17000 |
| 18 | | 05'59" (+00'02") | 1000 / 18000 |
| 19 | | 06'59" (+01'02") | 1000 / 19000 |
| 20 | | 06'07" (+00'10") | 1000 / 20000 |
| 21 | | 07'46" (+01'49") | 1000 / 21000 |
| 22 | | 08'13" (+02'16") | 1000 / 22000 |
| 23 | | 07'16" (+01'19") | 1000 / 23000 |
| 24 | | 06'46" (+00'49") | 1000 / 24000 |
| 25 | | 07'56" (+01'59") | 2 / 24002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
159.26 km 
Adidas Pureboost Dpr 累積 :
1513.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'54" | 00:13'47" |
| 3 | 06'57" | 00:20'44" |
| 4 | 06'44" | 00:27'28" |
| 5 | 06'45" | 00:34'13" |
| 6 | 06'35" | 00:40'48" |
| 7 | 06'53" | 00:47'41" |
| 8 | 09'22" | 00:57'03" |
| 9 | 07'18" | 01:04'21" |
| 10 | 06'13" | 01:10'34" |
| 11 | 05'57" | 01:16'31" |
| 12 | 08'09" | 01:24'40" |
| 13 | 09'06" | 01:33'46" |
| 14 | 08'43" | 01:42'29" |
| 15 | 08'53" | 01:51'22" |
| 16 | 10'45" | 02:02'07" |
| 17 | 12'39" | 02:14'46" |
| 18 | 05'59" | 02:20'45" |
| 19 | 06'59" | 02:27'44" |
| 20 | 06'08" | 02:33'52" |
| 21 | 07'46" | 02:41'38" |
| 22 | 10'57" | 02:52'35" |
| 23 | 07'23" | 02:59'58" |
| 24 | 06'46" | 03:06'44" |
| 24.0 | 06'51" | 03:06'45" |
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