10.0 km | 00:57:48 | 05:46/km日期: 2019-02-13 19:21 - 總爬升: 111 m - 卡路里: 767 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 76%
Pace: 06'34" / 06'10" / 05'48" / 05'46" / 06'22" / 05'50" / 05'40" / 05'28" / 05'28" / 04'39" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'55") | 1000 / 1000 |
2 | | 06'10" (+01'32") | 1000 / 2000 |
3 | | 05'47" (+01'09") | 1000 / 3000 |
4 | | 05'45" (+01'07") | 1000 / 4000 |
5 | | 06'22" (+01'44") | 1000 / 5000 |
6 | | 05'50" (+01'12") | 1000 / 6000 |
7 | | 05'39" (+01'01") | 1000 / 7000 |
8 | | 05'28" (+00'50") | 1000 / 8000 |
9 | | 05'28" (+00'50") | 1000 / 9000 |
10 | | 04'38" | 1000 / 10000 |
11 | | 04'19" | 17 / 10017 |
2月累積里程 :
176.26 km 子母鱷魚 Y拖 累積 :
6492.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'10" | 00:12'44" |
3 | 05'48" | 00:18'32" |
4 | 05'46" | 00:24'18" |
5 | 06'22" | 00:30'40" |
6 | 05'50" | 00:36'30" |
7 | 05'40" | 00:42'10" |
8 | 05'28" | 00:47'38" |
9 | 05'28" | 00:53'06" |
10 | 04'39" | 00:57'45" |
10.0 | 03'48" | 00:57'49" |