17.0 km | 01:33:38 | 05:30/km日期: 2019-02-11 19:33 - 總爬升: 206 m - 平均心率: 158 - 卡路里: 1029 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 04'13" / 06'16" / 06'01" / 05'42" / 07'51" / 05'48" / 05'11" / 05'10" / 05'03" / 05'10" / 05'16" / 05'24" / 05'24" / 05'13" / 04'52" / 05'01" / 05'19" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'57") | 1000 / 1000 |
| 2 | | 06'16" (+01'24") | 1000 / 2000 |
| 3 | | 06'00" (+01'08") | 1000 / 3000 |
| 4 | | 05'42" (+00'50") | 1000 / 4000 |
| 5 | | 05'55" (+01'03") | 1000 / 5000 |
| 6 | | 05'47" (+00'55") | 1000 / 6000 |
| 7 | | 05'11" (+00'19") | 1000 / 7000 |
| 8 | | 05'10" (+00'18") | 1000 / 8000 |
| 9 | | 05'03" (+00'11") | 1000 / 9000 |
| 10 | | 05'09" (+00'17") | 1000 / 10000 |
| 11 | | 05'16" (+00'24") | 1000 / 11000 |
| 12 | | 05'23" (+00'31") | 1000 / 12000 |
| 13 | | 05'24" (+00'32") | 1000 / 13000 |
| 14 | | 05'12" (+00'20") | 1000 / 14000 |
| 15 | | 04'52" | 1000 / 15000 |
| 16 | | 05'01" (+00'09") | 1000 / 16000 |
| 17 | | 05'18" (+00'26") | 1000 / 17000 |
| 18 | | 06'42" (+01'50") | 7 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 148.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 06'16" | 00:10'29" |
| 3 | 06'01" | 00:16'30" |
| 4 | 05'42" | 00:22'12" |
| 5 | 07'51" | 00:30'03" |
| 6 | 05'48" | 00:35'51" |
| 7 | 05'11" | 00:41'02" |
| 8 | 05'10" | 00:46'12" |
| 9 | 05'03" | 00:51'15" |
| 10 | 05'10" | 00:56'25" |
| 11 | 05'16" | 01:01'41" |
| 12 | 05'24" | 01:07'05" |
| 13 | 05'24" | 01:12'29" |
| 14 | 05'13" | 01:17'42" |
| 15 | 04'52" | 01:22'34" |
| 16 | 05'01" | 01:27'35" |
| 17 | 05'19" | 01:32'54" |
| 17.0 | 07'02" | 01:32'57" |
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