13.1 km | 01:09:26 | 05:17/km日期: 2019-02-14 18:14 - 平均心率: 147 - 卡路里: 1026 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'03" / 05'13" / 04'59" / 05'01" / 05'00" / 05'31" / 12'27" / 05'15" / 05'14" / 05'05" / 05'06" / 05'08" / 05'16" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'03") | 1000 / 1000 |
| 2 | | 05'13" (+00'14") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'00" (+00'01") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'30" (+00'31") | 1000 / 6000 |
| 7 | | 05'34" (+00'35") | 1000 / 7000 |
| 8 | | 05'15" (+00'16") | 1000 / 8000 |
| 9 | | 05'13" (+00'14") | 1000 / 9000 |
| 10 | | 05'04" (+00'05") | 1000 / 10000 |
| 11 | | 05'06" (+00'07") | 1000 / 11000 |
| 12 | | 05'07" (+00'08") | 1000 / 12000 |
| 13 | | 05'16" (+00'17") | 1000 / 13000 |
| 14 | | 07'32" (+02'33") | 137 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 111.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'13" | 00:11'16" |
| 3 | 04'59" | 00:16'15" |
| 4 | 05'01" | 00:21'16" |
| 5 | 05'00" | 00:26'16" |
| 6 | 05'31" | 00:31'47" |
| 7 | 12'27" | 00:44'14" |
| 8 | 05'15" | 00:49'29" |
| 9 | 05'14" | 00:54'43" |
| 10 | 05'05" | 00:59'48" |
| 11 | 05'06" | 01:04'54" |
| 12 | 05'08" | 01:10'02" |
| 13 | 05'16" | 01:15'18" |
| 13.1 | 07'31" | 01:16'20" |
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