21.0 km | 01:58:57 | 05:39/km日期: 2019-02-17 17:43 - 卡路里: 1387 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'35" / 05'26" / 05'35" / 05'36" / 05'26" / 05'15" / 05'15" / 05'12" / 05'17" / 05'14" / 05'14" / 05'16" / 05'13" / 05'26" / 05'19" / 05'32" / 06'12" / 06'27" / 06'16" / 07'13" / 06'49" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'24") | 1000 / 1000 |
| 2 | | 05'25" (+00'14") | 1000 / 2000 |
| 3 | | 05'34" (+00'23") | 1000 / 3000 |
| 4 | | 05'35" (+00'24") | 1000 / 4000 |
| 5 | | 05'26" (+00'15") | 1000 / 5000 |
| 6 | | 05'15" (+00'04") | 1000 / 6000 |
| 7 | | 05'14" (+00'03") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 1000 / 9000 |
| 10 | | 05'13" (+00'02") | 1000 / 10000 |
| 11 | | 05'14" (+00'03") | 1000 / 11000 |
| 12 | | 05'16" (+00'05") | 1000 / 12000 |
| 13 | | 05'12" (+00'01") | 1000 / 13000 |
| 14 | | 05'26" (+00'15") | 1000 / 14000 |
| 15 | | 05'18" (+00'07") | 1000 / 15000 |
| 16 | | 05'32" (+00'21") | 1000 / 16000 |
| 17 | | 06'12" (+01'01") | 1000 / 17000 |
| 18 | | 06'26" (+01'15") | 1000 / 18000 |
| 19 | | 06'16" (+01'05") | 1000 / 19000 |
| 20 | | 07'12" (+02'01") | 1000 / 20000 |
| 21 | | 06'41" (+01'30") | 1000 / 21000 |
| 22 | | 06'24" (+01'13") | 42 / 21042 |
2月累積里程 : 200.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'26" | 00:11'01" |
| 3 | 05'35" | 00:16'36" |
| 4 | 05'36" | 00:22'12" |
| 5 | 05'26" | 00:27'38" |
| 6 | 05'15" | 00:32'53" |
| 7 | 05'15" | 00:38'08" |
| 8 | 05'12" | 00:43'20" |
| 9 | 05'17" | 00:48'37" |
| 10 | 05'14" | 00:53'51" |
| 11 | 05'14" | 00:59'05" |
| 12 | 05'16" | 01:04'21" |
| 13 | 05'13" | 01:09'34" |
| 14 | 05'26" | 01:15'00" |
| 15 | 05'19" | 01:20'19" |
| 16 | 05'32" | 01:25'51" |
| 17 | 06'12" | 01:32'03" |
| 18 | 06'27" | 01:38'30" |
| 19 | 06'16" | 01:44'46" |
| 20 | 07'13" | 01:51'59" |
| 21 | 06'49" | 01:58'48" |
| 21.0 | 03'32" | 01:58'57" |
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