20.8 km | 02:06:37 | 06:04/km日期: 2014-05-10 06:15 - 卡路里: 1728 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'06" / 06'12" / 06'20" / 06'15" / 06'14" / 06'04" / 06'02" / 05'57" / 05'47" / 05'50" / 05'39" / 05'34" / 05'48" / 05'57" / 07'21" / 06'07" / 06'30" / 08'23" / 06'04" / 06'14" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 1000 / 1000 |
| 2 | | 06'12" (+00'39") | 1000 / 2000 |
| 3 | | 06'19" (+00'46") | 1000 / 3000 |
| 4 | | 06'15" (+00'42") | 1000 / 4000 |
| 5 | | 06'14" (+00'41") | 1000 / 5000 |
| 6 | | 06'04" (+00'31") | 1000 / 6000 |
| 7 | | 05'54" (+00'21") | 1000 / 7000 |
| 8 | | 05'56" (+00'23") | 1000 / 8000 |
| 9 | | 05'47" (+00'14") | 1000 / 9000 |
| 10 | | 05'49" (+00'16") | 1000 / 10000 |
| 11 | | 05'39" (+00'06") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 05'47" (+00'14") | 1000 / 13000 |
| 14 | | 05'57" (+00'24") | 1000 / 14000 |
| 15 | | 06'19" (+00'46") | 1000 / 15000 |
| 16 | | 06'06" (+00'33") | 1000 / 16000 |
| 17 | | 06'30" (+00'57") | 1000 / 17000 |
| 18 | | 06'32" (+00'59") | 1000 / 18000 |
| 19 | | 06'03" (+00'30") | 1000 / 19000 |
| 20 | | 06'14" (+00'41") | 1000 / 20000 |
| 21 | | 06'08" (+00'35") | 846 / 20846 |
5月累積里程 : 120.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'12" | 00:12'18" |
| 3 | 06'20" | 00:18'38" |
| 4 | 06'15" | 00:24'53" |
| 5 | 06'14" | 00:31'07" |
| 6 | 06'04" | 00:37'11" |
| 7 | 06'02" | 00:43'13" |
| 8 | 05'57" | 00:49'10" |
| 9 | 05'47" | 00:54'57" |
| 10 | 05'50" | 01:00'47" |
| 11 | 05'39" | 01:06'26" |
| 12 | 05'34" | 01:12'00" |
| 13 | 05'48" | 01:17'48" |
| 14 | 05'57" | 01:23'45" |
| 15 | 07'21" | 01:31'06" |
| 16 | 06'07" | 01:37'13" |
| 17 | 06'30" | 01:43'43" |
| 18 | 08'23" | 01:52'06" |
| 19 | 06'04" | 01:58'10" |
| 20 | 06'14" | 02:04'24" |
| 20.8 | 06'09" | 02:09'37" |
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