10.5 km | 01:00:40 | 05:46/km日期: 2019-02-23 19:41 - 卡路里: 770 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 05'57" / 05'30" / 05'29" / 06'31" / 05'51" / 06'54" / 07'33" / 07'23" / 06'15" / 08'02" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'28") | 1000 / 1000 |
| 2 | | 05'30" (+00'02") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'29" (+00'01") | 1000 / 4000 |
| 5 | | 05'50" (+00'22") | 1000 / 5000 |
| 6 | | 05'42" (+00'14") | 1000 / 6000 |
| 7 | | 06'22" (+00'54") | 1000 / 7000 |
| 8 | | 05'56" (+00'28") | 1000 / 8000 |
| 9 | | 05'43" (+00'15") | 1000 / 9000 |
| 10 | | 05'54" (+00'26") | 1000 / 10000 |
| 11 | | 05'20" | 513 / 10513 |
2月累積里程 : 468.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'30" | 00:11'27" |
| 3 | 05'29" | 00:16'56" |
| 4 | 06'31" | 00:23'27" |
| 5 | 05'51" | 00:29'18" |
| 6 | 06'54" | 00:36'12" |
| 7 | 07'33" | 00:43'45" |
| 8 | 07'23" | 00:51'08" |
| 9 | 06'15" | 00:57'23" |
| 10 | 08'02" | 01:05'25" |
| 10.5 | 05'21" | 01:08'10" |
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