16.2 km | 01:33:48 | 05:47/km日期: 2014-05-08 19:01 - 平均心率: 106 - 卡路里: 1638 Cal - 溫度: 26°C - 濕度: 67%
Pace: 06'02" / 05'56" / 05'40" / 05'50" / 05'45" / 05'49" / 05'37" / 06'11" / 05'55" / 06'03" / 05'57" / 05'41" / 05'36" / 05'38" / 05'30" / 05'26" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'40") | 1008 / 1008 |
| 2 | | 05'54" (+00'32") | 1002 / 2010 |
| 3 | | 05'41" (+00'19") | 1000 / 3011 |
| 4 | | 05'49" (+00'27") | 1008 / 4019 |
| 5 | | 05'45" (+00'23") | 1008 / 5027 |
| 6 | | 05'48" (+00'26") | 1011 / 6039 |
| 7 | | 05'37" (+00'15") | 1009 / 7048 |
| 8 | | 06'12" (+00'50") | 999 / 8048 |
| 9 | | 05'54" (+00'32") | 1005 / 9053 |
| 10 | | 06'02" (+00'40") | 1003 / 10057 |
| 11 | | 05'55" (+00'33") | 1012 / 11069 |
| 12 | | 05'40" (+00'18") | 999 / 12069 |
| 13 | | 05'37" (+00'15") | 1008 / 13078 |
| 14 | | 05'37" (+00'15") | 1003 / 14081 |
| 15 | | 05'28" (+00'06") | 1010 / 15092 |
| 16 | | 05'22" | 994 / 16086 |
| 17 | | 03'52" | 206 / 16293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 65.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'40" | 00:17'38" |
| 4 | 05'50" | 00:23'28" |
| 5 | 05'45" | 00:29'13" |
| 6 | 05'49" | 00:35'02" |
| 7 | 05'37" | 00:40'39" |
| 8 | 06'11" | 00:46'50" |
| 9 | 05'55" | 00:52'45" |
| 10 | 06'03" | 00:58'48" |
| 11 | 05'57" | 01:04'45" |
| 12 | 05'41" | 01:10'26" |
| 13 | 05'36" | 01:16'02" |
| 14 | 05'38" | 01:21'40" |
| 15 | 05'30" | 01:27'10" |
| 16 | 05'26" | 01:32'36" |
| 16.2 | 06'11" | 01:33'48" |
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