10.7 km | 01:04:25 | 06:01/km日期: 2019-02-25 21:10 - 卡路里: 819 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'09" / 05'47" / 05'51" / 05'58" / 05'57" / 06'03" / 05'58" / 05'56" / 06'10" / 06'10" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'21") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 05'50" (+00'03") | 1000 / 3000 |
4 | | 05'58" (+00'11") | 1000 / 4000 |
5 | | 05'57" (+00'10") | 1000 / 5000 |
6 | | 06'02" (+00'15") | 1000 / 6000 |
7 | | 05'57" (+00'10") | 1000 / 7000 |
8 | | 05'55" (+00'08") | 1000 / 8000 |
9 | | 06'10" (+00'23") | 1000 / 9000 |
10 | | 06'10" (+00'23") | 1000 / 10000 |
11 | | 06'21" (+00'34") | 698 / 10698 |
2月累積里程 : 468.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'47" | 00:11'56" |
3 | 05'51" | 00:17'47" |
4 | 05'58" | 00:23'45" |
5 | 05'57" | 00:29'42" |
6 | 06'03" | 00:35'45" |
7 | 05'58" | 00:41'43" |
8 | 05'56" | 00:47'39" |
9 | 06'10" | 00:53'49" |
10 | 06'10" | 00:59'59" |
10.7 | 06'20" | 01:04'25" |