27.2 km | 04:50:33 | 10:41/km日期: 2019-02-24 06:26 - 總爬升: 1664 m - 平均心率: 147 - 卡路里: 2246 Cal - 平均步頻: 148 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 11'17" / 09'24" / 11'42" / 11'52" / 12'09" / 13'10" / 07'48" / 12'37" / 10'06" / 10'08" / 08'04" / 08'41" / 09'15" / 11'05" / 14'11" / 10'06" / 08'16" / 13'54" / 10'49" / 09'50" / 08'24" / 13'20" / 10'56" / 09'58" / 09'34" / 09'31" / 11'14" / 23'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'16" (+03'28") | 1000 / 1000 |
| 2 | | 09'24" (+01'36") | 1000 / 2000 |
| 3 | | 11'42" (+03'54") | 1000 / 3000 |
| 4 | | 11'50" (+04'02") | 1000 / 4000 |
| 5 | | 12'10" (+04'22") | 1000 / 5000 |
| 6 | | 13'09" (+05'21") | 1000 / 6000 |
| 7 | | 07'48" | 1000 / 7000 |
| 8 | | 12'36" (+04'48") | 1000 / 8000 |
| 9 | | 10'06" (+02'18") | 1000 / 9000 |
| 10 | | 10'07" (+02'19") | 1000 / 10000 |
| 11 | | 08'03" (+00'15") | 1000 / 11000 |
| 12 | | 08'41" (+00'53") | 1000 / 12000 |
| 13 | | 09'13" (+01'25") | 1000 / 13000 |
| 14 | | 11'06" (+03'18") | 1000 / 14000 |
| 15 | | 13'32" (+05'44") | 1000 / 15000 |
| 16 | | 10'06" (+02'18") | 1000 / 16000 |
| 17 | | 08'15" (+00'27") | 1000 / 17000 |
| 18 | | 13'53" (+06'05") | 1000 / 18000 |
| 19 | | 10'49" (+03'01") | 1000 / 19000 |
| 20 | | 09'49" (+02'01") | 1000 / 20000 |
| 21 | | 08'22" (+00'34") | 1000 / 21000 |
| 22 | | 13'22" (+05'34") | 1000 / 22000 |
| 23 | | 10'55" (+03'07") | 1000 / 23000 |
| 24 | | 09'57" (+02'09") | 1000 / 24000 |
| 25 | | 09'35" (+01'47") | 1000 / 25000 |
| 26 | | 09'31" (+01'43") | 1000 / 26000 |
| 27 | | 11'14" (+03'26") | 1000 / 27000 |
| 28 | | 23'29" (+15'41") | 164 / 27164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 215.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'17" | 00:11'17" |
| 2 | 09'24" | 00:20'41" |
| 3 | 11'42" | 00:32'23" |
| 4 | 11'52" | 00:44'15" |
| 5 | 12'09" | 00:56'24" |
| 6 | 13'10" | 01:09'34" |
| 7 | 07'48" | 01:17'22" |
| 8 | 12'37" | 01:29'59" |
| 9 | 10'06" | 01:40'05" |
| 10 | 10'08" | 01:50'13" |
| 11 | 08'04" | 01:58'17" |
| 12 | 08'41" | 02:06'58" |
| 13 | 09'15" | 02:16'13" |
| 14 | 11'05" | 02:27'18" |
| 15 | 14'11" | 02:41'29" |
| 16 | 10'06" | 02:51'35" |
| 17 | 08'16" | 02:59'51" |
| 18 | 13'54" | 03:13'45" |
| 19 | 10'49" | 03:24'34" |
| 20 | 09'50" | 03:34'24" |
| 21 | 08'24" | 03:42'48" |
| 22 | 13'20" | 03:56'08" |
| 23 | 10'56" | 04:07'04" |
| 24 | 09'58" | 04:17'02" |
| 25 | 09'34" | 04:26'36" |
| 26 | 09'31" | 04:36'07" |
| 27 | 11'14" | 04:47'21" |
| 27.2 | 23'33" | 04:51'13" |
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