37.1 km | 07:45:45 | 12:33/km日期: 2019-02-24 06:00 - 總爬升: 1911 m - 卡路里: 2046 Cal - 平均步頻: 142 - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 12'38" / 10'33" / 17'08" / 12'37" / 15'44" / 06'47" / 06'29" / 06'19" / 16'14" / 11'27" / 08'49" / 14'49" / 14'23" / 16'16" / 13'56" / 08'44" / 12'59" / 10'38" / 09'52" / 10'14" / 11'33" / 12'00" / 17'28" / 10'32" / 07'59" / 15'31" / 18'40" / 18'20" / 15'26" / 15'14" / 11'30" / 14'45" / 15'00" / 14'42" / 12'28" / 10'20" / 05'41" / 27'06" /
2月累積里程 : 185.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'38" | 00:12'38" |
2 | 10'33" | 00:23'11" |
3 | 17'08" | 00:40'19" |
4 | 12'37" | 00:52'56" |
5 | 15'44" | 01:08'40" |
6 | 06'47" | 01:15'27" |
7 | 06'29" | 01:21'56" |
8 | 06'19" | 01:28'15" |
9 | 16'14" | 01:44'29" |
10 | 11'27" | 01:55'56" |
11 | 08'49" | 02:04'45" |
12 | 14'49" | 02:19'34" |
13 | 14'23" | 02:33'57" |
14 | 16'16" | 02:50'13" |
15 | 13'56" | 03:04'09" |
16 | 08'44" | 03:12'53" |
17 | 12'59" | 03:25'52" |
18 | 10'38" | 03:36'30" |
19 | 09'52" | 03:46'22" |
20 | 10'14" | 03:56'36" |
21 | 11'33" | 04:08'09" |
22 | 12'00" | 04:20'09" |
23 | 17'28" | 04:37'37" |
24 | 10'32" | 04:48'09" |
25 | 07'59" | 04:56'08" |
26 | 15'31" | 05:11'39" |
27 | 18'40" | 05:30'19" |
28 | 18'20" | 05:48'39" |
29 | 15'26" | 06:04'05" |
30 | 15'14" | 06:19'19" |
31 | 11'30" | 06:30'49" |
32 | 14'45" | 06:45'34" |
33 | 15'00" | 07:00'34" |
34 | 14'42" | 07:15'16" |
35 | 12'28" | 07:27'44" |
36 | 10'20" | 07:38'04" |
37 | 05'41" | 07:43'45" |
37.1 | 27'00" | 07:45'47" |