10.3 km | 01:11:11 | 06:55/km日期: 2019-02-26 19:35 - 平均心率: 169 - 卡路里: 673 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'15" / 06'40" / 06'45" / 06'36" / 06'33" / 06'36" / 10'46" / 06'13" / 06'07" / 06'00" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'15") | 1000 / 1000 |
| 2 | | 06'39" (+00'39") | 1000 / 2000 |
| 3 | | 06'45" (+00'45") | 1000 / 3000 |
| 4 | | 06'35" (+00'35") | 1000 / 4000 |
| 5 | | 06'33" (+00'33") | 1000 / 5000 |
| 6 | | 06'36" (+00'36") | 1000 / 6000 |
| 7 | | 10'45" (+04'45") | 1000 / 7000 |
| 8 | | 06'13" (+00'13") | 1000 / 8000 |
| 9 | | 06'06" (+00'06") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'03" (+00'03") | 275 / 10275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 113.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'40" | 00:13'55" |
| 3 | 06'45" | 00:20'40" |
| 4 | 06'36" | 00:27'16" |
| 5 | 06'33" | 00:33'49" |
| 6 | 06'36" | 00:40'25" |
| 7 | 10'46" | 00:51'11" |
| 8 | 06'13" | 00:57'24" |
| 9 | 06'07" | 01:03'31" |
| 10 | 06'00" | 01:09'31" |
| 10.3 | 06'03" | 01:11'11" |
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