16.0 km | 01:43:33 | 06:27/km日期: 2019-02-28 18:31 - 平均心率: 133 - 卡路里: 865 Cal - 總步數: 17322 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'51" / 06'42" / 07'45" / 05'48" / 05'44" / 06'08" / 06'23" / 06'22" / 06'25" / 06'22" / 06'20" / 06'28" / 06'20" / 06'34" / 06'13" / 06'24" / 28'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'09") | 1000 / 1000 | 160 / 90 |
| 2 | | 06'42" (+01'00") | 1011 / 2011 | 163 / 91 |
| 3 | | 07'39" (+01'57") | 1000 / 3012 | 164 / 79 |
| 4 | | 05'46" (+00'04") | 1005 / 4017 | 169 / 102 |
| 5 | | 05'42" | 1003 / 5020 | 170 / 102 |
| 6 | | 06'09" (+00'27") | 1010 / 6031 | 170 / 95 |
| 7 | | 06'18" (+00'36") | 1008 / 7039 | 169 / 93 |
| 8 | | 06'16" (+00'34") | 1003 / 8042 | 168 / 94 |
| 9 | | 06'24" (+00'42") | 1000 / 9042 | 169 / 92 |
| 10 | | 06'23" (+00'41") | 1007 / 10049 | 168 / 92 |
| 11 | | 06'17" (+00'35") | 1006 / 11055 | 168 / 94 |
| 12 | | 06'24" (+00'42") | 1003 / 12059 | 167 / 92 |
| 13 | | 06'21" (+00'39") | 1003 / 13062 | 168 / 93 |
| 14 | | 06'59" (+01'17") | 1004 / 14067 | 164 / 87 |
| 15 | | 06'10" (+00'28") | 1006 / 15073 | 166 / 97 |
| 16 | | 06'23" (+00'41") | 1010 / 16083 | 166 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 278.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'42" | 00:13'33" |
| 3 | 07'45" | 00:21'18" |
| 4 | 05'48" | 00:27'06" |
| 5 | 05'44" | 00:32'50" |
| 6 | 06'08" | 00:38'58" |
| 7 | 06'23" | 00:45'21" |
| 8 | 06'22" | 00:51'43" |
| 9 | 06'25" | 00:58'08" |
| 10 | 06'22" | 01:04'30" |
| 11 | 06'20" | 01:10'50" |
| 12 | 06'28" | 01:17'18" |
| 13 | 06'20" | 01:23'38" |
| 14 | 06'34" | 01:30'12" |
| 15 | 06'13" | 01:36'25" |
| 16 | 06'24" | 01:42'49" |
| 16.0 | 27'21" | 01:43'33" |
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