10.0 km | 00:58:09 | 05:48/km日期: 2019-02-27 18:14 - 卡路里: 922 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 06'23" / 06'11" / 06'06" / 05'57" / 05'42" / 05'49" / 05'36" / 05'35" / 05'29" / 05'18" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'06") | 1000 / 1000 |
2 | | 06'11" (+00'54") | 1000 / 2000 |
3 | | 06'06" (+00'49") | 1000 / 3000 |
4 | | 05'57" (+00'40") | 1000 / 4000 |
5 | | 05'42" (+00'25") | 1000 / 5000 |
6 | | 05'48" (+00'31") | 1000 / 6000 |
7 | | 05'35" (+00'18") | 1000 / 7000 |
8 | | 05'35" (+00'18") | 1000 / 8000 |
9 | | 05'28" (+00'11") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 04'30" | 12 / 10012 |
2月累積里程 : 174.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'11" | 00:12'34" |
3 | 06'06" | 00:18'40" |
4 | 05'57" | 00:24'37" |
5 | 05'42" | 00:30'19" |
6 | 05'49" | 00:36'08" |
7 | 05'36" | 00:41'44" |
8 | 05'35" | 00:47'19" |
9 | 05'29" | 00:52'48" |
10 | 05'18" | 00:58'06" |
10.0 | 04'03" | 00:58'09" |