7.7 km | 02:10:15 | 16:57/km日期: 2019-03-01 11:47 - 卡路里: 357 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 15'28" / 24'31" / 20'51" / 18'25" / 17'06" / 12'32" / 11'44" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'37" (+03'53") | 1000 / 1000 |
| 2 | | 24'31" (+12'47") | 1000 / 2000 |
| 3 | | 20'51" (+09'07") | 1000 / 3000 |
| 4 | | 18'23" (+06'39") | 1000 / 4000 |
| 5 | | 17'07" (+05'23") | 1000 / 5000 |
| 6 | | 12'30" (+00'46") | 1000 / 6000 |
| 7 | | 11'44" | 1000 / 7000 |
| 8 | | 13'59" (+02'15") | 677 / 7677 |
3月累積里程 : 360.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'28" | 00:15'28" |
| 2 | 24'31" | 00:39'59" |
| 3 | 20'51" | 01:00'50" |
| 4 | 18'25" | 01:19'15" |
| 5 | 17'06" | 01:36'21" |
| 6 | 12'32" | 01:48'53" |
| 7 | 11'44" | 02:00'37" |
| 7.7 | 13'59" | 02:10'06" |
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