13.1 km | 01:27:10 | 06:40/km日期: 2019-03-01 09:45 - 總爬升: 279 m - 卡路里: 722 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 07'05" / 05'20" / 05'24" / 06'12" / 07'52" / 09'54" / 06'35" / 06'30" / 06'15" / 05'55" / 06'14" / 06'01" / 07'00" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'43") | 993 / 993 |
2 | | 05'22" (+00'03") | 1007 / 2000 |
3 | | 05'19" | 1013 / 3014 |
4 | | 06'12" (+00'53") | 998 / 4012 |
5 | | 07'58" (+02'39") | 1004 / 5016 |
6 | | 09'47" (+04'28") | 996 / 6013 |
7 | | 06'38" (+01'19") | 1004 / 7018 |
8 | | 06'28" (+01'09") | 1007 / 8025 |
9 | | 06'14" (+00'55") | 999 / 9025 |
10 | | 05'57" (+00'38") | 1007 / 10032 |
11 | | 06'12" (+00'53") | 1000 / 11033 |
12 | | 05'58" (+00'39") | 1007 / 12040 |
13 | | 07'09" (+01'50") | 994 / 13034 |
14 | | 16'27" (+11'08") | 15 / 13050 |
3月累積里程 :
183.50 km 美津濃 WAVE ENIGMA 6 累積 :
539.1 kmAndroid - samsung SM-N900 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'20" | 00:12'25" |
3 | 05'24" | 00:17'49" |
4 | 06'12" | 00:24'01" |
5 | 07'52" | 00:31'53" |
6 | 09'54" | 00:41'47" |
7 | 06'35" | 00:48'22" |
8 | 06'30" | 00:54'52" |
9 | 06'15" | 01:01'07" |
10 | 05'55" | 01:07'02" |
11 | 06'14" | 01:13'16" |
12 | 06'01" | 01:19'17" |
13 | 07'00" | 01:26'17" |
13.1 | 10'37" | 01:26'49" |