21.2 km | 01:57:05 | 05:30/km日期: 2019-02-27 11:56 - 總爬升: 360 m - 平均心率: 151 - 卡路里: 1140 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 05'19" / 05'33" / 05'06" / 05'15" / 05'14" / 05'07" / 05'45" / 05'07" / 05'22" / 05'27" / 05'56" / 06'49" / 06'52" / 05'32" / 05'46" / 05'08" / 05'11" / 05'21" / 05'52" / 05'10" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'13") | 1000 / 1000 |
| 2 | | 05'32" (+00'26") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'14" (+00'08") | 1000 / 4000 |
| 5 | | 05'13" (+00'07") | 1000 / 5000 |
| 6 | | 05'07" (+00'01") | 1000 / 6000 |
| 7 | | 05'45" (+00'39") | 1000 / 7000 |
| 8 | | 05'07" (+00'01") | 1000 / 8000 |
| 9 | | 05'16" (+00'10") | 1000 / 9000 |
| 10 | | 05'32" (+00'26") | 1000 / 10000 |
| 11 | | 05'56" (+00'50") | 1000 / 11000 |
| 12 | | 06'49" (+01'43") | 1000 / 12000 |
| 13 | | 06'51" (+01'45") | 1000 / 13000 |
| 14 | | 05'31" (+00'25") | 1000 / 14000 |
| 15 | | 05'46" (+00'40") | 1000 / 15000 |
| 16 | | 05'08" (+00'02") | 1000 / 16000 |
| 17 | | 05'10" (+00'04") | 1000 / 17000 |
| 18 | | 05'20" (+00'14") | 1000 / 18000 |
| 19 | | 05'18" (+00'12") | 1000 / 19000 |
| 20 | | 05'10" (+00'04") | 1000 / 20000 |
| 21 | | 05'32" (+00'26") | 1000 / 21000 |
| 22 | | 05'04" | 245 / 21245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
192.54 km 
愛迪達 波6 黑 累積 :
1502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'33" | 00:10'52" |
| 3 | 05'06" | 00:15'58" |
| 4 | 05'15" | 00:21'13" |
| 5 | 05'14" | 00:26'27" |
| 6 | 05'07" | 00:31'34" |
| 7 | 05'45" | 00:37'19" |
| 8 | 05'07" | 00:42'26" |
| 9 | 05'22" | 00:47'48" |
| 10 | 05'27" | 00:53'15" |
| 11 | 05'56" | 00:59'11" |
| 12 | 06'49" | 01:06'00" |
| 13 | 06'52" | 01:12'52" |
| 14 | 05'32" | 01:18'24" |
| 15 | 05'46" | 01:24'10" |
| 16 | 05'08" | 01:29'18" |
| 17 | 05'11" | 01:34'29" |
| 18 | 05'21" | 01:39'50" |
| 19 | 05'52" | 01:45'42" |
| 20 | 05'10" | 01:50'52" |
| 21 | 05'32" | 01:56'24" |
| 21.2 | 05'06" | 01:57'39" |
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