15.1 km | 01:19:50 | 05:16/km日期: 2019-03-01 16:49 - 卡路里: 817 Cal - 總步數: 14746 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 19°C - PM2.5: 良好(19)
Pace: 05'34" / 05'23" / 05'20" / 05'17" / 05'20" / 05'17" / 05'20" / 05'18" / 05'15" / 05'14" / 05'11" / 05'09" / 05'09" / 05'10" / 05'06" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'27") | 1011 / 1011 | 187 / 95 |
| 2 | | 05'19" (+00'12") | 1008 / 2019 | 184 / 101 |
| 3 | | 05'15" (+00'08") | 1004 / 3024 | 183 / 103 |
| 4 | | 05'16" (+00'09") | 1002 / 4026 | 183 / 103 |
| 5 | | 05'19" (+00'12") | 1001 / 5027 | 184 / 101 |
| 6 | | 05'16" (+00'09") | 1000 / 6028 | 184 / 102 |
| 7 | | 05'21" (+00'14") | 1005 / 7033 | 184 / 101 |
| 8 | | 05'16" (+00'09") | 1005 / 8039 | 184 / 102 |
| 9 | | 05'14" (+00'07") | 1002 / 9042 | 185 / 103 |
| 10 | | 05'12" (+00'05") | 1004 / 10047 | 184 / 104 |
| 11 | | 05'09" (+00'02") | 1005 / 11052 | 184 / 105 |
| 12 | | 05'09" (+00'02") | 1000 / 12052 | 184 / 105 |
| 13 | | 05'08" (+00'01") | 1000 / 13053 | 184 / 105 |
| 14 | | 05'08" (+00'01") | 1003 / 14056 | 185 / 104 |
| 15 | | 05'07" | 1006 / 15063 | 184 / 106 |
| 16 | | 05'12" (+00'05") | 131 / 15194 | 181 / 105 |
3月累積里程 : 444.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'23" | 00:10'57" |
| 3 | 05'20" | 00:16'17" |
| 4 | 05'17" | 00:21'34" |
| 5 | 05'20" | 00:26'54" |
| 6 | 05'17" | 00:32'11" |
| 7 | 05'20" | 00:37'31" |
| 8 | 05'18" | 00:42'49" |
| 9 | 05'15" | 00:48'04" |
| 10 | 05'14" | 00:53'18" |
| 11 | 05'11" | 00:58'29" |
| 12 | 05'09" | 01:03'38" |
| 13 | 05'09" | 01:08'47" |
| 14 | 05'10" | 01:13'57" |
| 15 | 05'06" | 01:19'03" |
| 15.1 | 05'58" | 01:19'50" |
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