11.3 km | 00:59:43 | 05:17/km日期: 2019-03-08 21:55 - 卡路里: 457 Cal - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'17" / 05'05" / 05'15" / 04'54" / 05'15" / 05'18" / 05'05" / 05'44" / 05'14" / 05'36" / 05'26" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'20") | 997 / 997 |
2 | | 05'06" (+00'13") | 1008 / 2005 |
3 | | 05'13" (+00'20") | 1005 / 3011 |
4 | | 04'53" | 1001 / 4013 |
5 | | 05'15" (+00'22") | 999 / 5013 |
6 | | 05'18" (+00'25") | 1009 / 6022 |
7 | | 05'07" (+00'14") | 995 / 7018 |
8 | | 05'41" (+00'48") | 1006 / 8025 |
9 | | 05'11" (+00'18") | 990 / 9016 |
10 | | 05'38" (+00'45") | 1009 / 10025 |
11 | | 05'26" (+00'33") | 995 / 11021 |
12 | | 04'25" | 289 / 11311 |
3月累積里程 :
202.58 km adidas adizero boston 7 累積 :
1031.8 kmAndroid - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'05" | 00:10'22" |
3 | 05'15" | 00:15'37" |
4 | 04'54" | 00:20'31" |
5 | 05'15" | 00:25'46" |
6 | 05'18" | 00:31'04" |
7 | 05'05" | 00:36'09" |
8 | 05'44" | 00:41'53" |
9 | 05'14" | 00:47'07" |
10 | 05'36" | 00:52'43" |
11 | 05'26" | 00:58'09" |
11.3 | 04'23" | 00:59'31" |