10.1 km | 00:59:36 | 05:53/km日期: 2019-03-11 15:17 - 卡路里: 775 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 72%
Pace: 06'39" / 05'51" / 06'20" / 06'13" / 06'11" / 06'03" / 07'43" / 05'47" / 06'13" / 05'16" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'35") | 1000 / 1000 |
| 2 | | 05'50" (+00'34") | 1000 / 2000 |
| 3 | | 06'19" (+01'03") | 1000 / 3000 |
| 4 | | 06'07" (+00'51") | 1000 / 4000 |
| 5 | | 06'10" (+00'54") | 1000 / 5000 |
| 6 | | 06'02" (+00'46") | 1000 / 6000 |
| 7 | | 06'04" (+00'48") | 1000 / 7000 |
| 8 | | 05'47" (+00'31") | 1000 / 8000 |
| 9 | | 05'28" (+00'12") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 04'41" | 126 / 10126 |
3月累積里程 : 174.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'51" | 00:12'30" |
| 3 | 06'20" | 00:18'50" |
| 4 | 06'13" | 00:25'03" |
| 5 | 06'11" | 00:31'14" |
| 6 | 06'03" | 00:37'17" |
| 7 | 07'43" | 00:45'00" |
| 8 | 05'47" | 00:50'47" |
| 9 | 06'13" | 00:57'00" |
| 10 | 05'16" | 01:02'16" |
| 10.1 | 04'36" | 01:02'51" |
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