33.4 km | 07:40:06 | 13:45/km日期: 2019-02-26 07:11 - 總爬升: 1718 m - 卡路里: 1767 Cal - 平均步頻: 120 - 溫度: 18°C - 濕度: 96%
Pace: 12'57" / 10'02" / 15'06" / 13'59" / 11'28" / 12'55" / 11'18" / 14'38" / 12'36" / 14'48" / 11'55" / 17'24" / 12'35" / 13'23" / 13'28" / 13'33" / 12'55" / 11'00" / 16'38" / 11'38" / 14'44" / 15'42" / 11'14" / 09'19" / 19'51" / 16'31" / 15'48" / 16'12" / 15'44" / 15'19" / 13'07" / 12'04" / 13'02" / 16'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'56" (+03'21") | 1000 / 1000 |
| 2 | | 10'01" (+00'26") | 1000 / 2000 |
| 3 | | 15'06" (+05'31") | 1000 / 3000 |
| 4 | | 13'58" (+04'23") | 1000 / 4000 |
| 5 | | 11'28" (+01'53") | 1000 / 5000 |
| 6 | | 12'54" (+03'19") | 1000 / 6000 |
| 7 | | 11'17" (+01'42") | 1000 / 7000 |
| 8 | | 14'36" (+05'01") | 1000 / 8000 |
| 9 | | 12'36" (+03'01") | 1000 / 9000 |
| 10 | | 14'48" (+05'13") | 1000 / 10000 |
| 11 | | 11'54" (+02'19") | 1000 / 11000 |
| 12 | | 17'24" (+07'49") | 1000 / 12000 |
| 13 | | 12'34" (+02'59") | 1000 / 13000 |
| 14 | | 13'23" (+03'48") | 1000 / 14000 |
| 15 | | 13'27" (+03'52") | 1000 / 15000 |
| 16 | | 13'33" (+03'58") | 1000 / 16000 |
| 17 | | 12'54" (+03'19") | 1000 / 17000 |
| 18 | | 11'00" (+01'25") | 1000 / 18000 |
| 19 | | 16'37" (+07'02") | 1000 / 19000 |
| 20 | | 11'38" (+02'03") | 1000 / 20000 |
| 21 | | 14'43" (+05'08") | 1000 / 21000 |
| 22 | | 15'41" (+06'06") | 1000 / 22000 |
| 23 | | 10'04" (+00'29") | 219 / 22219 |
| 24 | | 11'21" (+01'46") | 1000 / 23219 |
| 25 | | 09'35" | 1000 / 24219 |
| 26 | | 21'43" (+12'08") | 1000 / 25219 |
| 27 | | 14'28" (+04'53") | 1000 / 26219 |
| 28 | | 17'19" (+07'44") | 1000 / 27219 |
| 29 | | 16'46" (+07'11") | 1000 / 28219 |
| 30 | | 14'30" (+04'55") | 1000 / 29219 |
| 31 | | 14'50" (+05'15") | 1000 / 30219 |
| 32 | | 13'11" (+03'36") | 1000 / 31219 |
| 33 | | 12'35" (+03'00") | 1000 / 32219 |
| 34 | | 12'37" (+03'02") | 1000 / 33219 |
| 35 | | 18'49" (+09'14") | 222 / 33442 |
2月累積里程 : 105.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'57" | 00:12'57" |
| 2 | 10'02" | 00:22'59" |
| 3 | 15'06" | 00:38'05" |
| 4 | 13'59" | 00:52'04" |
| 5 | 11'28" | 01:03'32" |
| 6 | 12'55" | 01:16'27" |
| 7 | 11'18" | 01:27'45" |
| 8 | 14'38" | 01:42'23" |
| 9 | 12'36" | 01:54'59" |
| 10 | 14'48" | 02:09'47" |
| 11 | 11'55" | 02:21'42" |
| 12 | 17'24" | 02:39'06" |
| 13 | 12'35" | 02:51'41" |
| 14 | 13'23" | 03:05'04" |
| 15 | 13'28" | 03:18'32" |
| 16 | 13'33" | 03:32'05" |
| 17 | 12'55" | 03:45'00" |
| 18 | 11'00" | 03:56'00" |
| 19 | 16'38" | 04:12'38" |
| 20 | 11'38" | 04:24'16" |
| 21 | 14'44" | 04:39'00" |
| 22 | 15'42" | 04:54'42" |
| 23 | 11'14" | 05:05'56" |
| 24 | 09'19" | 05:15'15" |
| 25 | 19'51" | 05:35'06" |
| 26 | 16'31" | 05:51'37" |
| 27 | 15'48" | 06:07'25" |
| 28 | 16'12" | 06:23'37" |
| 29 | 15'44" | 06:39'21" |
| 30 | 15'19" | 06:54'40" |
| 31 | 13'07" | 07:07'47" |
| 32 | 12'04" | 07:19'51" |
| 33 | 13'02" | 07:32'53" |
| 33.4 | 16'20" | 07:40'07" |
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