|  162.7 km | 08:16:16 | 19.7 km/h日期: 2019-02-28 07:26 - 總爬升: 199 m - 卡路里: 3295 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.00 (-21.89) | 1003 / 1003 | | 2 | | 19.78 (-18.11) | 1004 / 2008 | | 3 | | 27.69 (-10.20) | 994 / 3003 | | 4 | | 19.35 (-18.54) | 1018 / 4021 | | 5 | | 33.03 (-4.87) | 990 / 5012 |
| 6 | | 24.83 (-13.07) | 1014 / 6026 | | 7 | | 29.51 (-8.39) | 991 / 7018 | | 8 | | 30.77 (-7.13) | 1006 / 8025 | | 9 | | 23.84 (-14.05) | 995 / 9021 | | 10 | | 11.29 (-26.61) | 1002 / 10023 | | 11 | | 32.73 (-5.17) | 1017 / 11040 | | 12 | | 21.30 (-16.59) | 985 / 12026 | | 13 | | 22.78 (-15.11) | 1007 / 13033 | | 14 | | 27.48 (-10.41) | 997 / 14030 | | 15 | | 28.57 (-9.32) | 1010 / 15040 | | 16 | | 29.27 (-8.63) | 987 / 16028 | | 17 | | 11.96 (-25.93) | 1004 / 17032 | | 18 | | 20.93 (-16.96) | 1018 / 18050 | | 19 | | 26.67 (-11.23) | 983 / 19034 | | 20 | | 28.57 (-9.32) | 1013 / 20047 | | 21 | | 27.48 (-10.41) | 998 / 21045 | | 22 | | 21.95 (-15.94) | 1005 / 22051 | | 23 | | 17.56 (-20.33) | 1006 / 23057 | | 24 | | 14.69 (-23.20) | 994 / 24052 | | 25 | | 30.00 (-7.89) | 1003 / 25055 | | 26 | | 2.45 (-35.44) | 1000 / 26056 | | 27 | | 29.27 (-8.63) | 1006 / 27062 | | 28 | | 15.45 (-22.44) | 1001 / 28063 | | 29 | | 27.69 (-10.20) | 1011 / 29075 | | 30 | | 37.89 | 1000 / 30075 | | 31 | | 36.00 (-1.89) | 1016 / 31092 | | 32 | | 31.03 (-6.86) | 996 / 32088 | | 33 | | 33.64 (-4.25) | 999 / 33088 | | 34 | | 27.27 (-10.62) | 1011 / 34100 | | 35 | | 28.12 (-9.77) | 1021 / 35121 | | 36 | | 26.67 (-11.23) | 999 / 36121 | | 37 | | 27.48 (-10.41) | 1002 / 37123 | | 38 | | 24.83 (-13.07) | 1006 / 38130 | | 39 | | 30.00 (-7.89) | 1009 / 39140 | | 40 | | 30.51 (-7.39) | 1007 / 40147 | | 41 | | 23.08 (-14.82) | 995 / 41143 | | 42 | | 23.68 (-14.21) | 1013 / 42157 | | 43 | | 27.48 (-10.41) | 995 / 43152 | | 44 | | 29.27 (-8.63) | 1009 / 44162 | | 45 | | 16.36 (-21.53) | 1000 / 45162 | | 46 | | 18.95 (-18.95) | 1011 / 46174 | | 47 | | 30.00 (-7.89) | 1001 / 47175 | | 48 | | 6.94 (-30.96) | 1000 / 48176 | | 49 | | 4.64 (-33.26) | 1000 / 49176 | | 50 | | 7.59 (-30.30) | 1009 / 50185 | | 51 | | 25.00 (-12.89) | 1009 / 51195 | | 52 | | 29.27 (-8.63) | 1009 / 52204 | | 53 | | 32.43 (-5.46) | 997 / 53202 | | 54 | | 28.35 (-9.55) | 997 / 54200 | | 55 | | 31.30 (-6.59) | 1013 / 55213 | | 56 | | 28.12 (-9.77) | 1002 / 56215 | | 57 | | 29.75 (-8.14) | 1012 / 57228 | | 58 | | 29.75 (-8.14) | 1001 / 58230 | | 59 | | 32.73 (-5.17) | 998 / 59228 | | 60 | | 21.18 (-16.72) | 1022 / 60251 | | 61 | | 33.33 (-4.56) | 992 / 61243 | | 62 | | 34.62 (-3.28) | 1012 / 62256 | | 63 | | 35.29 (-2.60) | 993 / 63249 | | 64 | | 29.27 (-8.63) | 1016 / 64266 | | 65 | | 25.90 (-12.00) | 1000 / 65267 | | 66 | | 19.05 (-18.85) | 1003 / 66270 | | 67 | | 28.12 (-9.77) | 1006 / 67276 | | 68 | | 28.57 (-9.32) | 1003 / 68280 | | 69 | | 29.75 (-8.14) | 1011 / 69291 | | 70 | | 28.57 (-9.32) | 1005 / 70296 | | 71 | | 22.09 (-15.81) | 1004 / 71301 | | 72 | | 25.35 (-12.54) | 1001 / 72303 | | 73 | | 24.00 (-13.89) | 1001 / 73304 | | 74 | | 26.47 (-11.42) | 994 / 74299 | | 75 | | 24.00 (-13.89) | 1000 / 75299 | | 76 | | 27.27 (-10.62) | 1010 / 76310 | | 77 | | 25.17 (-12.72) | 994 / 77305 | | 78 | | 22.09 (-15.81) | 1003 / 78308 | | 79 | | 9.16 (-28.73) | 1012 / 79321 | | 80 | | 32.73 (-5.17) | 994 / 80316 | | 81 | | 27.91 (-9.99) | 1016 / 81332 | | 82 | | 25.53 (-12.36) | 1007 / 82340 | | 83 | | 30.51 (-7.39) | 999 / 83339 | | 84 | | 31.03 (-6.86) | 994 / 84333 | | 85 | | 31.86 (-6.04) | 1054 / 85387 | | 86 | | 25.17 (-12.72) | 1011 / 86399 | | 87 | | 31.58 (-6.32) | 1001 / 87400 | | 88 | | 18.18 (-19.71) | 1005 / 88406 | | 89 | | 31.58 (-6.32) | 1009 / 89415 | | 90 | | 16.00 (-21.89) | 992 / 90407 | | 91 | | 2.19 (-35.70) | 1010 / 91418 | | 92 | | 25.00 (-12.89) | 1000 / 92419 | | 93 | | 24.49 (-13.40) | 1019 / 93438 | | 94 | | 30.51 (-7.39) | 992 / 94430 | | 95 | | 29.51 (-8.39) | 1009 / 95440 | | 96 | | 29.51 (-8.39) | 1010 / 96451 | | 97 | | 31.30 (-6.59) | 1002 / 97454 | | 98 | | 32.14 (-5.75) | 1006 / 98460 | | 99 | | 22.09 (-15.81) | 994 / 99454 | | 100 | | 29.51 (-8.39) | 1053 / 100508 | | 101 | | 29.27 (-8.63) | 1003 / 101512 | | 102 | | 29.75 (-8.14) | 1001 / 102513 | | 103 | | 27.27 (-10.62) | 995 / 103508 | | 104 | | 27.91 (-9.99) | 1005 / 104514 | | 105 | | 23.53 (-14.37) | 1001 / 105515 | | 106 | | 28.35 (-9.55) | 1006 / 106521 | | 107 | | 25.71 (-12.18) | 1015 / 107537 | | 108 | | 30.25 (-7.64) | 1010 / 108548 | | 109 | | 25.90 (-12.00) | 1000 / 109548 | | 110 | | 25.53 (-12.36) | 1009 / 110558 | | 111 | | 12.37 (-25.52) | 999 / 111558 | | 112 | | 16.36 (-21.53) | 1015 / 112573 | | 113 | | 28.12 (-9.77) | 993 / 113566 | | 114 | | 19.46 (-18.44) | 1006 / 114572 | | 115 | | 26.47 (-11.42) | 1012 / 115585 | | 116 | | 30.00 (-7.89) | 1002 / 116587 | | 117 | | 28.57 (-9.32) | 1013 / 117601 | | 118 | | 30.25 (-7.64) | 1004 / 118606 | | 119 | | 29.51 (-8.39) | 1000 / 119606 | | 120 | | 16.00 (-21.89) | 1008 / 120615 | | 121 | | 3.34 (-34.55) | 1041 / 121656 | | 122 | | 9.42 (-28.47) | 999 / 122656 | | 123 | | 22.50 (-15.39) | 1007 / 123663 | | 124 | | 30.51 (-7.39) | 1010 / 124674 | | 125 | | 34.29 (-3.61) | 1002 / 125677 | | 126 | | 33.96 (-3.93) | 1010 / 126687 | | 127 | | 30.77 (-7.13) | 1007 / 127695 | | 128 | | 25.53 (-12.36) | 994 / 128689 | | 129 | | 24.49 (-13.40) | 1000 / 129690 | | 130 | | 24.66 (-13.24) | 1000 / 130690 | | 131 | | 21.30 (-16.59) | 1004 / 131695 | | 132 | | 36.73 (-1.16) | 1013 / 132709 | | 133 | | 33.64 (-4.25) | 1007 / 133716 | | 134 | | 27.27 (-10.62) | 1007 / 134723 | | 135 | | 23.84 (-14.05) | 1003 / 135726 | | 136 | | 24.00 (-13.89) | 991 / 136718 | | 137 | | 30.00 (-7.89) | 1010 / 137729 | | 138 | | 23.53 (-14.37) | 1008 / 138737 | | 139 | | 12.63 (-25.26) | 1002 / 139740 | | 140 | | 33.64 (-4.25) | 1004 / 140745 | | 141 | | 27.48 (-10.41) | 1010 / 141756 | | 142 | | 29.03 (-8.86) | 1014 / 142770 | | 143 | | 30.51 (-7.39) | 992 / 143763 | | 144 | | 27.07 (-10.83) | 1017 / 144781 | | 145 | | 27.27 (-10.62) | 1002 / 145783 | | 146 | | 23.53 (-14.37) | 1010 / 146793 | | 147 | | 29.27 (-8.63) | 997 / 147790 | | 148 | | 29.75 (-8.14) | 1016 / 148807 | | 149 | | 29.27 (-8.63) | 997 / 149804 | | 150 | | 21.95 (-15.94) | 1011 / 150816 | | 151 | | 21.56 (-16.34) | 1008 / 151824 | | 152 | | 26.87 (-11.03) | 1008 / 152832 | | 153 | | 25.90 (-12.00) | 1009 / 153841 | | 154 | | 23.84 (-14.05) | 995 / 154837 | | 155 | | 29.03 (-8.86) | 1005 / 155842 | | 156 | | 24.32 (-13.57) | 1004 / 156846 | | 157 | | 21.69 (-16.21) | 1013 / 157860 | | 158 | | 29.75 (-8.14) | 995 / 158855 | | 159 | | 31.30 (-6.59) | 1022 / 159878 | | 160 | | 19.05 (-18.85) | 991 / 160869 | | 161 | | 28.80 (-9.09) | 1013 / 161882 | | 162 | | 17.31 (-20.59) | 993 / 162876 |
2月累積里程 : 322.00 km Android - koobee K10 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.9 | -1.7 % | | 2 | 19.7 | 4.0 % | | 3 | 27.7 | -4.2 % | | 4 | 19.1 | 3.2 % | | 5 | 32.7 | -2.9 % | | 6 | 24.7 | 4.2 % | | 7 | 29.8 | -3.1 % | | 8 | 30.8 | -3.0 % | | 9 | 23.8 | -0.8 % | | 10 | 11.2 | 6.5 % | | 11 | 32.7 | -4.8 % | | 12 | 21.3 | 6.8 % | | 13 | 23.2 | 3.2 % | | 14 | 26.5 | -3.2 % | | 15 | 28.6 | -7.0 % | | 16 | 29.0 | -2.0 % | | 17 | 12.6 | -4.6 % | | 18 | 18.9 | 4.7 % | | 19 | 26.9 | 3.0 % | | 20 | 28.1 | -2.2 % | | 21 | 27.9 | 3.8 % | | 22 | 21.8 | -3.1 % | | 23 | 17.5 | 9.4 % | | 24 | 14.7 | -3.0 % | | 25 | 29.8 | -1.7 % | | 26 | 2.6 | -11.3 % | | 27 | 16.8 | 1.2 % | | 28 | 23.4 | -0.8 % | | 29 | 17.1 | 3.0 % | | 30 | 36.7 | -3.3 % | | 31 | 36.0 | 1.2 % | | 32 | 31.0 | -2.0 % | | 33 | 33.6 | 2.3 % | | 34 | 27.3 | 6.0 % | | 35 | 28.3 | -3.7 % | | 36 | 26.7 | -1.1 % | | 37 | 27.9 | 2.2 % | | 38 | 24.5 | 2.5 % | | 39 | 30.0 | -0.8 % | | 40 | 29.8 | -2.0 % | | 41 | 31.6 | -2.6 % | | 42 | 18.5 | 2.4 % | | 43 | 27.7 | -2.3 % | | 44 | 28.6 | -1.0 % | | 45 | 16.3 | 2.3 % | | 46 | 28.1 | -1.0 % | | 47 | 19.4 | -2.5 % | | 48 | 8.5 | 4.0 % | | 49 | 4.3 | -4.2 % | | 50 | 6.9 | -3.0 % | | 51 | 25.0 | -1.1 % | | 52 | 28.8 | 2.6 % | | 53 | 31.3 | -1.1 % | | 54 | 29.3 | -1.2 % | | 55 | 30.8 | -2.2 % | | 56 | 31.6 | 2.0 % | | 57 | 26.1 | -1.8 % | | 58 | 30.0 | 2.6 % | | 59 | 32.7 | -2.0 % | | 60 | 24.0 | 2.0 % | | 61 | 26.9 | 1.6 % | | 62 | 34.6 | 1.2 % | | 63 | 34.0 | 3.2 % | | 64 | 30.5 | -2.0 % | | 65 | 30.8 | -2.5 % | | 66 | 17.1 | 2.7 % | | 67 | 29.8 | 2.6 % | | 68 | 27.1 | -2.1 % | | 69 | 29.3 | 2.2 % | | 70 | 28.8 | -1.5 % | | 71 | 22.0 | 2.6 % | | 72 | 27.1 | -2.3 % | | 73 | 22.5 | 4.8 % | | 74 | 26.7 | -2.5 % | | 75 | 27.5 | 4.8 % | | 76 | 23.1 | -2.6 % | | 77 | 24.8 | -4.0 % | | 78 | 22.0 | 3.0 % | | 79 | 17.6 | -4.2 % | | 80 | 11.8 | 4.2 % | | 81 | 27.3 | 4.3 % | | 82 | 25.5 | 2.8 % | | 83 | 31.9 | -2.0 % | | 84 | 31.3 | 4.5 % | | 85 | 30.0 | -2.0 % | | 86 | 29.5 | 3.7 % | | 87 | 26.7 | -1.8 % | | 88 | 17.9 | -2.0 % | | 89 | 32.1 | 2.3 % | | 90 | 27.7 | -0.9 % | | 91 | 2.7 | -13.6 % | | 92 | 6.3 | 6.8 % | | 93 | 23.8 | -0.9 % | | 94 | 28.8 | 3.2 % | | 95 | 29.5 | -0.6 % | | 96 | 29.8 | -1.6 % | | 97 | 30.3 | -3.8 % | | 98 | 31.9 | -8.9 % | | 99 | 23.5 | 2.5 % | | 100 | 27.9 | -7.2 % | | 101 | 28.6 | 4.0 % | | 102 | 27.9 | 3.4 % | | 103 | 30.3 | 3.1 % | | 104 | 27.5 | -1.9 % | | 105 | 24.3 | 3.0 % | | 106 | 28.3 | -2.0 % | | 107 | 25.7 | 3.7 % | | 108 | 26.5 | -2.0 % | | 109 | 29.3 | 5.0 % | | 110 | 26.5 | -2.2 % | | 111 | 24.3 | -2.2 % | | 112 | 9.8 | -1.6 % | | 113 | 25.5 | 3.8 % | | 114 | 21.4 | -2.7 % | | 115 | 22.5 | 3.8 % | | 116 | 30.3 | -1.1 % | | 117 | 29.5 | 2.0 % | | 118 | 28.3 | -1.8 % | | 119 | 30.0 | 2.2 % | | 120 | 29.3 | -2.2 % | | 121 | 11.4 | -2.3 % | | 122 | 3.0 | 21.7 % | | 123 | 17.1 | -2.1 % | | 124 | 23.2 | 2.7 % | | 125 | 31.0 | 1.8 % | | 126 | 34.6 | -0.7 % | | 127 | 32.1 | -1.1 % | | 128 | 30.5 | 2.2 % | | 129 | 22.9 | -2.0 % | | 130 | 26.3 | -4.7 % | | 131 | 20.6 | 2.7 % | | 132 | 27.1 | 2.6 % | | 133 | 36.7 | -3.0 % | | 134 | 30.3 | 2.4 % | | 135 | 26.9 | -2.7 % | | 136 | 25.0 | 3.0 % | | 137 | 23.7 | -1.8 % | | 138 | 25.7 | -1.7 % | | 139 | 28.1 | 2.2 % | | 140 | 12.7 | 3.0 % | | 141 | 29.3 | -5.0 % | | 142 | 30.0 | 2.6 % | | 143 | 29.0 | -1.7 % | | 144 | 29.0 | -2.1 % | | 145 | 27.5 | 2.8 % | | 146 | 27.1 | -1.9 % | | 147 | 23.7 | 5.2 % | | 148 | 29.0 | 2.2 % | | 149 | 30.0 | 3.2 % | | 150 | 29.3 | -2.0 % | | 151 | 22.0 | -5.0 % | | 152 | 21.3 | -2.0 % | | 153 | 26.1 | 5.2 % | | 154 | 25.0 | -4.0 % | | 155 | 24.7 | 3.7 % | | 156 | 28.3 | -3.2 % | | 157 | 24.7 | -1.8 % | | 158 | 21.7 | 5.0 % | | 159 | 29.8 | -2.2 % | | 160 | 30.5 | -1.6 % | | 161 | 18.9 | -1.6 % | | 162 | 28.8 | -1.8 % | | 163 | 17.6 | -1.5 % | | 163.6 | 4.5 | -2.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
