12.3 km | 01:34:55 | 07:43/km日期: 2019-03-16 07:14 - 卡路里: 774 Cal - 溫度: 19°C - 濕度: 42% - PM2.5: 良好(11)
Pace: 07'51" / 07'31" / 07'30" / 08'11" / 07'43" / 07'27" / 07'25" / 07'23" / 08'12" / 07'49" / 07'37" / 08'00" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'26") | 1002 / 1002 |
| 2 | | 07'31" (+00'08") | 997 / 2000 |
| 3 | | 07'23" | 997 / 2998 |
| 4 | | 08'17" (+00'54") | 1002 / 4000 |
| 5 | | 07'40" (+00'17") | 1004 / 5005 |
| 6 | | 07'23" | 1007 / 6013 |
| 7 | | 07'28" (+00'05") | 991 / 7004 |
| 8 | | 07'25" (+00'02") | 1011 / 8016 |
| 9 | | 08'06" (+00'43") | 996 / 9012 |
| 10 | | 07'49" (+00'26") | 999 / 10011 |
| 11 | | 07'37" (+00'14") | 1014 / 11026 |
| 12 | | 07'59" (+00'36") | 999 / 12026 |
| 13 | | 07'00" | 268 / 12295 |
大安公園,台大校園,寶藏巖,水岸,青年公園,植物園,建中
3月累積里程 :
311.15 km 
361。 SPIRE_紅/黑 累積 :
1272.5 kmAndroid - BenQ T55 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'31" | 00:15'22" |
| 3 | 07'30" | 00:22'52" |
| 4 | 08'11" | 00:31'03" |
| 5 | 07'43" | 00:38'46" |
| 6 | 07'27" | 00:46'13" |
| 7 | 07'25" | 00:53'38" |
| 8 | 07'23" | 01:01'01" |
| 9 | 08'12" | 01:09'13" |
| 10 | 07'49" | 01:17'02" |
| 11 | 07'37" | 01:24'39" |
| 12 | 08'00" | 01:32'39" |
| 12.3 | 06'43" | 01:34'38" |
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