23.4 km | 03:13:43 | 08:16/km日期: 2019-03-13 12:37 - 總爬升: 578 m - 卡路里: 1263 Cal - 溫度: 22°C - 濕度: 55%
Pace: 07'05" / 07'18" / 09'04" / 09'14" / 08'30" / 09'30" / 08'48" / 08'57" / 08'38" / 08'18" / 09'01" / 09'39" / 08'50" / 06'03" / 06'10" / 06'21" / 06'17" / 06'36" / 06'12" / 06'29" / 07'04" / 12'43" / 11'29" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'06") | 1015 / 1015 |
| 2 | | 07'17" (+01'20") | 1005 / 2020 |
| 3 | | 08'59" (+03'02") | 1005 / 3025 |
| 4 | | 09'17" (+03'20") | 993 / 4019 |
| 5 | | 08'28" (+02'31") | 1002 / 5022 |
| 6 | | 09'32" (+03'35") | 1001 / 6023 |
| 7 | | 08'49" (+02'52") | 1003 / 7027 |
| 8 | | 08'58" (+03'01") | 1004 / 8031 |
| 9 | | 08'33" (+02'36") | 1004 / 9036 |
| 10 | | 08'19" (+02'22") | 997 / 10034 |
| 11 | | 09'01" (+03'04") | 1007 / 11041 |
| 12 | | 09'54" (+03'57") | 1004 / 12045 |
| 13 | | 08'29" (+02'32") | 1005 / 13051 |
| 14 | | 05'57" | 1003 / 14054 |
| 15 | | 06'13" (+00'16") | 1009 / 15064 |
| 16 | | 06'20" (+00'23") | 998 / 16062 |
| 17 | | 06'18" (+00'21") | 1000 / 17062 |
| 18 | | 06'34" (+00'37") | 997 / 18060 |
| 19 | | 06'11" (+00'14") | 1015 / 19076 |
| 20 | | 06'40" (+00'43") | 992 / 20068 |
| 21 | | 07'35" (+01'38") | 1007 / 21076 |
| 22 | | 12'26" (+06'29") | 998 / 22074 |
| 23 | | 11'18" (+05'21") | 1004 / 23079 |
| 24 | | 10'56" (+04'59") | 383 / 23462 |
3月累積里程 : 180.66 km
Android - samsung SM-G930F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'18" | 00:14'23" |
| 3 | 09'04" | 00:23'27" |
| 4 | 09'14" | 00:32'41" |
| 5 | 08'30" | 00:41'11" |
| 6 | 09'30" | 00:50'41" |
| 7 | 08'48" | 00:59'29" |
| 8 | 08'57" | 01:08'26" |
| 9 | 08'38" | 01:17'04" |
| 10 | 08'18" | 01:25'22" |
| 11 | 09'01" | 01:34'23" |
| 12 | 09'39" | 01:44'02" |
| 13 | 08'50" | 01:52'52" |
| 14 | 06'03" | 01:58'55" |
| 15 | 06'10" | 02:05'05" |
| 16 | 06'21" | 02:11'26" |
| 17 | 06'17" | 02:17'43" |
| 18 | 06'36" | 02:24'19" |
| 19 | 06'12" | 02:30'31" |
| 20 | 06'29" | 02:37'00" |
| 21 | 07'04" | 02:44'04" |
| 22 | 12'43" | 02:56'47" |
| 23 | 11'29" | 03:08'16" |
| 23.5 | 10'37" | 03:13'11" |
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