21.1 km | 03:38:08 | 10:19/km日期: 2019-03-20 08:54 - 總爬升: 616 m - 卡路里: 1273 Cal
Pace: 06'35" / 06'05" / 06'45" / 09'37" / 06'09" / 11'06" / 08'09" / 07'49" / 06'21" / 11'30" / 19'03" / 22'57" / 11'31" / 07'37" / 12'15" / 09'43" / 10'27" / 14'23" / 10'58" / 08'57" / 08'43" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'22") | 997 / 997 |
| 2 | | 06'09" (+00'01") | 1005 / 2002 |
| 3 | | 06'43" (+00'35") | 1003 / 3005 |
| 4 | | 09'38" (+03'30") | 997 / 4003 |
| 5 | | 06'08" | 1017 / 5020 |
| 6 | | 11'08" (+05'00") | 987 / 6008 |
| 7 | | 08'09" (+02'01") | 1011 / 7019 |
| 8 | | 07'45" (+01'37") | 1004 / 8024 |
| 9 | | 06'23" (+00'15") | 996 / 9020 |
| 10 | | 11'45" (+05'37") | 1008 / 10029 |
| 11 | | 19'00" (+12'52") | 1001 / 11031 |
| 12 | | 22'49" (+16'41") | 1009 / 12041 |
| 13 | | 11'31" (+05'23") | 996 / 13037 |
| 14 | | 07'14" (+01'06") | 1005 / 14043 |
| 15 | | 12'21" (+06'13") | 998 / 15042 |
| 16 | | 09'37" (+03'29") | 1008 / 16050 |
| 17 | | 11'28" (+05'20") | 1007 / 17058 |
| 18 | | 13'47" (+07'39") | 995 / 18053 |
| 19 | | 10'32" (+04'24") | 1013 / 19067 |
| 20 | | 08'54" (+02'46") | 1002 / 20070 |
| 21 | | 08'43" (+02'35") | 990 / 21060 |
| 22 | | 08'03" (+01'55") | 109 / 21170 |
3月累積里程 :
202.05 km 
Nike ZOOM FLY SP 累積 :
4938.5 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'05" | 00:12'40" |
| 3 | 06'45" | 00:19'25" |
| 4 | 09'37" | 00:29'02" |
| 5 | 06'09" | 00:35'11" |
| 6 | 11'06" | 00:46'17" |
| 7 | 08'09" | 00:54'26" |
| 8 | 07'49" | 01:02'15" |
| 9 | 06'21" | 01:08'36" |
| 10 | 11'30" | 01:20'06" |
| 11 | 19'03" | 01:39'09" |
| 12 | 22'57" | 02:02'06" |
| 13 | 11'31" | 02:13'37" |
| 14 | 07'37" | 02:21'14" |
| 15 | 12'15" | 02:33'29" |
| 16 | 09'43" | 02:43'12" |
| 17 | 10'27" | 02:53'39" |
| 18 | 14'23" | 03:08'02" |
| 19 | 10'58" | 03:19'00" |
| 20 | 08'57" | 03:27'57" |
| 21 | 08'43" | 03:36'40" |
| 21.2 | 07'20" | 03:37'55" |
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