11.1 km | 00:55:54 | 05:02/km日期: 2019-03-21 19:24 - 地點: 體一 - 天氣: 暖晴 - 卡路里: 549 Cal - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'05" / 04'47" / 04'49" / 04'56" / 04'52" / 04'45" / 04'41" / 04'42" / 04'54" / 04'44" / 04'55" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'20") | 991 / 991 |
2 | | 04'47" (+00'05") | 1014 / 2005 |
3 | | 04'50" (+00'08") | 995 / 3001 |
4 | | 04'52" (+00'10") | 1010 / 4012 |
5 | | 04'54" (+00'12") | 992 / 5004 |
6 | | 04'43" (+00'01") | 1004 / 6009 |
7 | | 04'42" | 1008 / 7018 |
8 | | 04'42" | 1002 / 8020 |
9 | | 04'52" (+00'10") | 1006 / 9027 |
10 | | 04'43" (+00'01") | 1003 / 10030 |
11 | | 05'00" (+00'18") | 1007 / 11037 |
12 | | 09'36" (+04'54") | 97 / 11134 |
3月累積里程 :
130.06 km 美津濃 Wave Sky 累積 :
1661.8 kmAndroid - Xiaomi Redmi Note 6 Pro 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'47" | 00:09'52" |
3 | 04'49" | 00:14'41" |
4 | 04'56" | 00:19'37" |
5 | 04'52" | 00:24'29" |
6 | 04'45" | 00:29'14" |
7 | 04'41" | 00:33'55" |
8 | 04'42" | 00:38'37" |
9 | 04'54" | 00:43'31" |
10 | 04'44" | 00:48'15" |
11 | 04'55" | 00:53'10" |
11.1 | 08'32" | 00:54'19" |