21.4 km | 01:51:12 | 05:12/km日期: 2012-12-16 06:41 - 平均心率: 37 - 卡路里: 1384 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'25" / 05'11" / 05'09" / 05'01" / 05'04" / 05'03" / 04'55" / 04'55" / 04'48" / 05'05" / 06'07" / 05'42" / 05'34" / 05'47" / 05'20" / 05'01" / 05'42" / 05'11" / 04'47" / 04'55" / 04'51" / 04'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 263.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'11" | 00:10'36" |
| 3 | 05'09" | 00:15'45" |
| 4 | 05'01" | 00:20'46" |
| 5 | 05'04" | 00:25'50" |
| 6 | 05'03" | 00:30'53" |
| 7 | 04'55" | 00:35'48" |
| 8 | 04'55" | 00:40'43" |
| 9 | 04'48" | 00:45'31" |
| 10 | 05'05" | 00:50'36" |
| 11 | 06'07" | 00:56'43" |
| 12 | 05'42" | 01:02'25" |
| 13 | 05'34" | 01:07'59" |
| 14 | 05'47" | 01:13'46" |
| 15 | 05'20" | 01:19'06" |
| 16 | 05'01" | 01:24'07" |
| 17 | 05'42" | 01:29'49" |
| 18 | 05'11" | 01:35'00" |
| 19 | 04'47" | 01:39'47" |
| 20 | 04'55" | 01:44'42" |
| 21 | 04'51" | 01:49'33" |
| 21.4 | 04'41" | 01:51'12" |
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