10.2 km | 00:56:20 | 05:30/km日期: 2019-04-02 18:11 - 卡路里: 797 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'10" / 06'42" / 05'32" / 05'26" / 05'39" / 05'36" / 05'28" / 05'28" / 05'37" / 05'27" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'41" (+00'31") | 1000 / 2000 |
| 3 | | 05'31" (+00'21") | 1000 / 3000 |
| 4 | | 05'26" (+00'16") | 1000 / 4000 |
| 5 | | 05'38" (+00'28") | 1000 / 5000 |
| 6 | | 05'35" (+00'25") | 1000 / 6000 |
| 7 | | 05'28" (+00'18") | 1000 / 7000 |
| 8 | | 05'27" (+00'17") | 1000 / 8000 |
| 9 | | 05'37" (+00'27") | 1000 / 9000 |
| 10 | | 05'26" (+00'16") | 1000 / 10000 |
| 11 | | 05'15" (+00'05") | 241 / 10241 |
4月累積里程 : 139.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 06'42" | 00:11'52" |
| 3 | 05'32" | 00:17'24" |
| 4 | 05'26" | 00:22'50" |
| 5 | 05'39" | 00:28'29" |
| 6 | 05'36" | 00:34'05" |
| 7 | 05'28" | 00:39'33" |
| 8 | 05'28" | 00:45'01" |
| 9 | 05'37" | 00:50'38" |
| 10 | 05'27" | 00:56'05" |
| 10.2 | 05'14" | 00:57'21" |
留言 
展開計圈分析
