22.8 km | 03:10:01 | 08:19/km日期: 2019-01-13 06:13 - 總爬升: 144 m - 卡路里: 1254 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'17" / 07'11" / 07'23" / 07'17" / 06'33" / 06'11" / 06'22" / 05'52" / 06'16" / 05'53" / 06'45" / 05'19" / 05'49" / 06'08" / 05'56" / 06'47" / 05'42" / 05'28" / 05'49" / 05'29" / 05'10" / 29'16" / 35'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'05") | 989 / 989 |
2 | | 07'14" (+02'06") | 1011 / 2000 |
3 | | 07'21" (+02'13") | 1004 / 3005 |
4 | | 07'14" (+02'06") | 1006 / 4011 |
5 | | 06'33" (+01'25") | 998 / 5010 |
6 | | 06'12" (+01'04") | 1013 / 6023 |
7 | | 06'17" (+01'09") | 992 / 7016 |
8 | | 05'52" (+00'44") | 1013 / 8029 |
9 | | 06'20" (+01'12") | 989 / 9018 |
10 | | 05'51" (+00'43") | 1009 / 10028 |
11 | | 06'44" (+01'36") | 1001 / 11029 |
12 | | 05'21" (+00'13") | 1000 / 12030 |
13 | | 05'46" (+00'38") | 995 / 13026 |
14 | | 06'09" (+01'01") | 1006 / 14032 |
15 | | 05'55" (+00'47") | 1000 / 15032 |
16 | | 06'49" (+01'41") | 1006 / 16039 |
17 | | 05'36" (+00'28") | 1001 / 17040 |
18 | | 05'25" (+00'17") | 1003 / 18044 |
19 | | 05'46" (+00'38") | 1011 / 19056 |
20 | | 05'36" (+00'28") | 1003 / 20059 |
21 | | 05'08" | 998 / 21058 |
22 | | 31'36" (+26'28") | 1000 / 22058 |
23 | | 32'39" (+27'31") | 835 / 22893 |
1月累積里程 : 22.84 km
Android - HTC HTC_2Q4D100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'11" | 00:14'28" |
3 | 07'23" | 00:21'51" |
4 | 07'17" | 00:29'08" |
5 | 06'33" | 00:35'41" |
6 | 06'11" | 00:41'52" |
7 | 06'22" | 00:48'14" |
8 | 05'52" | 00:54'06" |
9 | 06'16" | 01:00'22" |
10 | 05'53" | 01:06'15" |
11 | 06'45" | 01:13'00" |
12 | 05'19" | 01:18'19" |
13 | 05'49" | 01:24'08" |
14 | 06'08" | 01:30'16" |
15 | 05'56" | 01:36'12" |
16 | 06'47" | 01:42'59" |
17 | 05'42" | 01:48'41" |
18 | 05'28" | 01:54'09" |
19 | 05'49" | 01:59'58" |
20 | 05'29" | 02:05'27" |
21 | 05'10" | 02:10'37" |
22 | 29'16" | 02:39'53" |
22.8 | 35'36" | 03:09'48" |