7.7 km | 00:48:24 | 06:16/km日期: 2012-12-20 05:29 - 卡路里: 472 Cal - 溫度: 14°C - 濕度: 95%
Pace: 06'35" / 06'07" / 06'00" / 05'55" / 05'52" / 05'48" / 05'32" / 05'37" / 01'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'55") | 238 / 238 |
| 2 | | 06'38" (+01'03") | 238 / 476 |
| 3 | | 06'38" (+01'03") | 238 / 714 |
| 4 | | 06'30" (+00'55") | 238 / 953 |
| 5 | | 06'34" (+00'59") | 238 / 1191 |
| 6 | | 06'05" (+00'30") | 238 / 1429 |
| 7 | | 06'42" (+01'07") | 238 / 1668 |
| 8 | | 06'00" (+00'25") | 238 / 1906 |
| 9 | | 06'17" (+00'42") | 238 / 2144 |
| 10 | | 06'13" (+00'38") | 238 / 2383 |
| 11 | | 06'05" (+00'30") | 238 / 2621 |
| 12 | | 06'21" (+00'46") | 238 / 2859 |
| 13 | | 06'17" (+00'42") | 238 / 3098 |
| 14 | | 06'13" (+00'38") | 238 / 3336 |
| 15 | | 06'34" (+00'59") | 238 / 3574 |
| 16 | | 05'35" | 238 / 3813 |
| 17 | | 06'38" (+01'03") | 238 / 4051 |
| 18 | | 06'13" (+00'38") | 238 / 4289 |
| 19 | | 06'09" (+00'34") | 238 / 4528 |
| 20 | | 06'30" (+00'55") | 238 / 4766 |
| 21 | | 06'13" (+00'38") | 238 / 5004 |
| 22 | | 06'13" (+00'38") | 238 / 5243 |
| 23 | | 06'34" (+00'59") | 238 / 5481 |
| 24 | | 06'21" (+00'46") | 238 / 5719 |
| 25 | | 05'39" (+00'04") | 238 / 5958 |
| 26 | | 06'17" (+00'42") | 238 / 6196 |
| 27 | | 06'00" (+00'25") | 238 / 6434 |
| 28 | | 06'09" (+00'34") | 238 / 6673 |
| 29 | | 06'17" (+00'42") | 238 / 6911 |
| 30 | | 06'00" (+00'25") | 238 / 7149 |
| 31 | | 05'56" (+00'21") | 238 / 7388 |
| 32 | | 06'13" (+00'38") | 238 / 7626 |
| 33 | | 05'52" (+00'17") | 90 / 7717 |
12月累積里程 : 297.67 km
Android 上傳 | 12 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'07" | 00:12'42" |
| 3 | 06'00" | 00:18'42" |
| 4 | 05'55" | 00:24'37" |
| 5 | 05'52" | 00:30'29" |
| 6 | 05'48" | 00:36'17" |
| 7 | 05'32" | 00:41'49" |
| 8 | 05'37" | 00:47'26" |
| 7.7 | -3'-25" | 00:48'24" |
展開計圈分析
留言 
