14.3 km | 01:31:33 | 06:24/km日期: 2019-04-06 16:45 - 平均心率: 131 - 卡路里: 514 Cal - 總步數: 17302 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 61% - PM2.5: 普通(39)
Pace: 07'03" / 06'14" / 06'22" / 06'24" / 06'19" / 06'16" / 06'18" / 06'13" / 06'15" / 06'22" / 06'23" / 06'21" / 06'33" / 06'22" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'51") | 1001 / 1001 | 196 / 71 |
| 2 | | 06'15" (+00'02") | 1001 / 2003 | 195 / 81 |
| 3 | | 06'21" (+00'08") | 1001 / 3005 | 190 / 82 |
| 4 | | 06'27" (+00'14") | 1000 / 4005 | 188 / 82 |
| 5 | | 06'18" (+00'05") | 1001 / 5007 | 189 / 83 |
| 6 | | 06'16" (+00'03") | 1002 / 6008 | 189 / 84 |
| 7 | | 06'17" (+00'04") | 1001 / 7010 | 186 / 85 |
| 8 | | 06'18" (+00'05") | 1000 / 8010 | 189 / 83 |
| 9 | | 06'13" | 1000 / 9011 | 190 / 84 |
| 10 | | 06'24" (+00'11") | 1000 / 10011 | 188 / 82 |
| 11 | | 06'25" (+00'12") | 1000 / 11011 | 187 / 83 |
| 12 | | 06'22" (+00'09") | 1000 / 12011 | 188 / 82 |
| 13 | | 06'32" (+00'19") | 1002 / 13014 | 183 / 83 |
| 14 | | 06'25" (+00'12") | 1001 / 14016 | 183 / 84 |
| 15 | | 06'21" (+00'08") | 267 / 14283 | 183 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
159.47 km 
asics SkysensorGlide4 累積 :
1808.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'14" | 00:13'17" |
| 3 | 06'22" | 00:19'39" |
| 4 | 06'24" | 00:26'03" |
| 5 | 06'19" | 00:32'22" |
| 6 | 06'16" | 00:38'38" |
| 7 | 06'18" | 00:44'56" |
| 8 | 06'13" | 00:51'09" |
| 9 | 06'15" | 00:57'24" |
| 10 | 06'22" | 01:03'46" |
| 11 | 06'23" | 01:10'09" |
| 12 | 06'21" | 01:16'30" |
| 13 | 06'33" | 01:23'03" |
| 14 | 06'22" | 01:29'25" |
| 14.3 | 07'30" | 01:31'33" |
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