7.9 km | 01:15:29 | 09:36/km日期: 2019-04-19 21:10 - 卡路里: 421 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 08'03" / 08'56" / 07'19" / 13'45" / 09'32" / 10'27" / 08'48" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'02") | 1000 / 1000 |
| 2 | | 08'55" (+01'36") | 1000 / 2000 |
| 3 | | 07'19" | 1000 / 3000 |
| 4 | | 13'45" (+06'26") | 1000 / 4000 |
| 5 | | 09'31" (+02'12") | 1000 / 5000 |
| 6 | | 10'27" (+03'08") | 1000 / 6000 |
| 7 | | 08'47" (+01'28") | 1000 / 7000 |
| 8 | | 09'47" (+02'28") | 852 / 7852 |
4月累積里程 : 359.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'56" | 00:16'59" |
| 3 | 07'19" | 00:24'18" |
| 4 | 13'45" | 00:38'03" |
| 5 | 09'32" | 00:47'35" |
| 6 | 10'27" | 00:58'02" |
| 7 | 08'48" | 01:06'50" |
| 7.9 | 09'47" | 01:15'11" |
展開計圈分析
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