8.6 km | 00:50:24 | 05:51/km日期: 2019-04-26 05:02 - 總爬升: 256 m - 地點: 天母 - 天氣: 涼爽 - 卡路里: 539 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 90%
Pace: 06'45" / 05'53" / 05'53" / 06'21" / 06'04" / 06'37" / 05'13" / 05'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'32") | 1000 / 1000 |
2 | | 05'52" (+00'39") | 1000 / 2000 |
3 | | 05'53" (+00'40") | 1000 / 3000 |
4 | | 05'57" (+00'44") | 1000 / 4000 |
5 | | 05'55" (+00'42") | 1000 / 5000 |
6 | | 05'44" (+00'31") | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 05'41" (+00'28") | 1000 / 8000 |
9 | | 05'30" (+00'17") | 604 / 8604 |
4月累積里程 :
354.39 km ASICS 虎走6紅 累積 :
1005.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'53" | 00:12'38" |
3 | 05'53" | 00:18'31" |
4 | 06'21" | 00:24'52" |
5 | 06'04" | 00:30'56" |
6 | 06'37" | 00:37'33" |
7 | 05'13" | 00:42'46" |
8 | 05'42" | 00:48'28" |
8.6 | 05'31" | 00:51'48" |