7.3 km | 00:40:48 | 05:37/km日期: 2019-04-23 21:32 - 卡路里: 550 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(26)
Pace: 05'33" / 05'19" / 05'35" / 05'25" / 05'38" / 06'04" / 05'51" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'13") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'24" (+00'05") | 1000 / 4000 |
| 5 | | 05'37" (+00'18") | 1000 / 5000 |
| 6 | | 06'04" (+00'45") | 1000 / 6000 |
| 7 | | 05'50" (+00'31") | 1000 / 7000 |
| 8 | | 05'24" (+00'05") | 258 / 7258 |
4月累積里程 :
60.56 km 
Brooks Cascadia 6 累積 :
4485.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'35" | 00:16'27" |
| 4 | 05'25" | 00:21'52" |
| 5 | 05'38" | 00:27'30" |
| 6 | 06'04" | 00:33'34" |
| 7 | 05'51" | 00:39'25" |
| 7.3 | 05'25" | 00:40'49" |
展開計圈分析
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