13.0 km | 01:13:58 | 05:41/km日期: 2019-04-29 18:53 - 平均心率: 154 - 卡路里: 796 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'58" / 05'56" / 05'06" / 04'48" / 05'16" / 05'23" / 05'19" / 05'04" / 05'07" / 05'32" / 05'52" / 08'18" / 06'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'11") | 1000 / 1000 |
| 2 | | 05'56" (+01'09") | 1000 / 2000 |
| 3 | | 05'05" (+00'18") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 05'16" (+00'29") | 1000 / 5000 |
| 6 | | 05'22" (+00'35") | 1000 / 6000 |
| 7 | | 05'19" (+00'32") | 1000 / 7000 |
| 8 | | 05'04" (+00'17") | 1000 / 8000 |
| 9 | | 05'06" (+00'19") | 1000 / 9000 |
| 10 | | 05'31" (+00'44") | 1000 / 10000 |
| 11 | | 05'52" (+01'05") | 1000 / 11000 |
| 12 | | 08'17" (+03'30") | 1000 / 12000 |
| 13 | | 06'16" (+01'29") | 1000 / 13000 |
| 14 | | 04'16" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
4月累積里程 :
170.70 km 
Mizuno Wave Emperor2 累積 :
1088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'06" | 00:17'00" |
| 4 | 04'48" | 00:21'48" |
| 5 | 05'16" | 00:27'04" |
| 6 | 05'23" | 00:32'27" |
| 7 | 05'19" | 00:37'46" |
| 8 | 05'04" | 00:42'50" |
| 9 | 05'07" | 00:47'57" |
| 10 | 05'32" | 00:53'29" |
| 11 | 05'52" | 00:59'21" |
| 12 | 08'18" | 01:07'39" |
| 13 | 06'17" | 01:13'56" |
| 13.0 | 04'22" | 01:13'58" |
展開計圈分析
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