全馬 | 06:29:55 | 09:14/km | 第61馬官方成績 |
日期 | 2019-04-14 |
成績 | 06:29:55 |
總名次 | 289 / 416 |
分組名次 | 25 / 38 |
平均速度 | 09:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'17" | 01:08'19" |
| 00:35'02" (+01'45") |
| 00:40'47" (+07'30") | 01:26'19" (+18'00") |
| 00:45'32" (+12'15") |
| 00:52'59" (+19'42") | 01:43'44" (+35'25") |
| 00:50'45" (+17'28") |
| 00:49'09" (+15'52") | 01:43'04" (+34'45") |
| 00:53'55" (+20'38") |
|
日期: 2019-04-14 05:59 - 總爬升: 571 m - 地點: 台南市山上區 - 天氣: 炎熱 - 平均心率: 137 - 卡路里: 3114 Cal - 平均步頻: 128 - 溫度: 22°C - 濕度: 84%
第一次辦的比賽,補給不錯,該有的都有,且補站很密集,幾乎2K多就一站也都有冰塊,抵抗了天氣炎熱造成的困難度。
賽後評分: 第一次辦的比賽,補給不錯,該有的都有,且補站很密集,幾乎2K多就一站也都有冰塊,抵抗了天氣炎熱造成的困難度。
給 5 星 4月累積里程 :
157.78 km 母子鱷魚 第三代(黃)-4 累積 :
985.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'23" | 00:13'58" |
3 | 07'11" | 00:21'09" |
4 | 06'03" | 00:27'12" |
5 | 06'05" | 00:33'17" |
6 | 08'05" | 00:41'22" |
7 | 06'17" | 00:47'39" |
8 | 07'09" | 00:54'48" |
9 | 06'24" | 01:01'12" |
10 | 07'07" | 01:08'19" |
11 | 09'39" | 01:17'58" |
12 | 06'55" | 01:24'53" |
13 | 09'05" | 01:33'58" |
14 | 06'54" | 01:40'52" |
15 | 08'14" | 01:49'06" |
16 | 08'01" | 01:57'07" |
17 | 08'19" | 02:05'26" |
18 | 10'50" | 02:16'16" |
19 | 09'59" | 02:26'15" |
20 | 08'23" | 02:34'38" |
21 | 11'10" | 02:45'48" |
22 | 08'41" | 02:54'29" |
23 | 12'53" | 03:07'22" |
24 | 08'18" | 03:15'40" |
25 | 11'57" | 03:27'37" |
26 | 09'11" | 03:36'48" |
27 | 08'26" | 03:45'14" |
28 | 11'05" | 03:56'19" |
29 | 10'43" | 04:07'02" |
30 | 11'20" | 04:18'22" |
31 | 10'57" | 04:29'19" |
32 | 09'38" | 04:38'57" |
33 | 10'02" | 04:48'59" |
34 | 07'23" | 04:56'22" |
35 | 11'09" | 05:07'31" |
36 | 11'28" | 05:18'59" |
37 | 13'29" | 05:32'28" |
38 | 08'36" | 05:41'04" |
39 | 09'15" | 05:50'19" |
40 | 11'07" | 06:01'26" |
41 | 11'07" | 06:12'33" |
42 | 08'48" | 06:21'21" |
42.9 | 09'33" | 06:30'00" |