13.1 km | 01:13:54 | 05:39/km日期: 2019-05-03 18:00 - 卡路里: 1024 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 05'47" / 05'32" / 06'47" / 07'49" / 05'38" / 05'38" / 05'34" / 05'29" / 05'32" / 07'08" / 10'29" / 05'44" / 07'48" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'19") | 1000 / 1000 |
2 | | 05'32" (+00'05") | 1000 / 2000 |
3 | | 05'59" (+00'32") | 1000 / 3000 |
4 | | 05'29" (+00'02") | 1000 / 4000 |
5 | | 05'38" (+00'11") | 1000 / 5000 |
6 | | 05'38" (+00'11") | 1000 / 6000 |
7 | | 05'34" (+00'07") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 05'32" (+00'05") | 1000 / 9000 |
10 | | 05'35" (+00'08") | 1000 / 10000 |
11 | | 05'49" (+00'22") | 1000 / 11000 |
12 | | 05'43" (+00'16") | 1000 / 12000 |
13 | | 05'42" (+00'15") | 1000 / 13000 |
14 | | 06'16" (+00'49") | 67 / 13067 |
5月累積里程 : 111.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'32" | 00:11'19" |
3 | 06'47" | 00:18'06" |
4 | 07'49" | 00:25'55" |
5 | 05'38" | 00:31'33" |
6 | 05'38" | 00:37'11" |
7 | 05'34" | 00:42'45" |
8 | 05'29" | 00:48'14" |
9 | 05'32" | 00:53'46" |
10 | 07'08" | 01:00'54" |
11 | 10'29" | 01:11'23" |
12 | 05'44" | 01:17'07" |
13 | 07'48" | 01:24'55" |
13.1 | 06'11" | 01:25'20" |