10.1 km | 00:50:07 | 04:57/km日期: 2019-05-10 05:03 - 地點: 下營區 - 天氣: 很涼爽有毛毛雨 - 卡路里: 654 Cal - 總步數: 9490 - 平均步頻: 189 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 05'01" / 04'58" / 04'57" / 05'08" / 05'13" / 05'17" / 05'05" / 05'07" / 04'34" / 04'16" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'42") | 1012 / 1012 | 191 / 105 |
| 2 | | 04'59" (+00'44") | 993 / 2006 | 191 / 104 |
| 3 | | 04'59" (+00'44") | 1001 / 3007 | 192 / 104 |
| 4 | | 05'06" (+00'51") | 994 / 4001 | 189 / 103 |
| 5 | | 05'12" (+00'57") | 1003 / 5005 | 188 / 101 |
| 6 | | 05'19" (+01'04") | 1000 / 6005 | 187 / 100 |
| 7 | | 05'03" (+00'48") | 1003 / 7009 | 188 / 104 |
| 8 | | 05'07" (+00'52") | 995 / 8004 | 192 / 101 |
| 9 | | 04'34" (+00'19") | 997 / 9002 | 187 / 116 |
| 10 | | 04'15" | 1007 / 10010 | 184 / 127 |
| 11 | | 05'13" (+00'58") | 89 / 10099 | 192 / 99 |
5月累積里程 :
532.39 km 
ASICS GT-1000 累積 :
1463.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'58" | 00:09'59" |
| 3 | 04'57" | 00:14'56" |
| 4 | 05'08" | 00:20'04" |
| 5 | 05'13" | 00:25'17" |
| 6 | 05'17" | 00:30'34" |
| 7 | 05'05" | 00:35'39" |
| 8 | 05'07" | 00:40'46" |
| 9 | 04'34" | 00:45'20" |
| 10 | 04'16" | 00:49'36" |
| 10.1 | 05'10" | 00:50'07" |
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