12.0 km | 01:06:09 | 05:30/km日期: 2019-05-12 19:31 - 卡路里: 634 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 77%
Pace: 05'54" / 05'40" / 05'37" / 05'34" / 05'33" / 05'34" / 05'23" / 05'30" / 05'32" / 05'32" / 05'28" / 04'50" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'04") | 1000 / 1000 |
2 | | 05'39" (+00'49") | 1000 / 2000 |
3 | | 05'36" (+00'46") | 1000 / 3000 |
4 | | 05'34" (+00'44") | 1000 / 4000 |
5 | | 05'33" (+00'43") | 1000 / 5000 |
6 | | 05'33" (+00'43") | 1000 / 6000 |
7 | | 05'23" (+00'33") | 1000 / 7000 |
8 | | 05'30" (+00'40") | 1000 / 8000 |
9 | | 05'31" (+00'41") | 1000 / 9000 |
10 | | 05'32" (+00'42") | 1000 / 10000 |
11 | | 05'27" (+00'37") | 1000 / 11000 |
12 | | 04'50" | 1000 / 12000 |
13 | | 03'01" | 10 / 12010 |
5月累積里程 :
252.74 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'40" | 00:11'34" |
3 | 05'37" | 00:17'11" |
4 | 05'34" | 00:22'45" |
5 | 05'33" | 00:28'18" |
6 | 05'34" | 00:33'52" |
7 | 05'23" | 00:39'15" |
8 | 05'30" | 00:44'45" |
9 | 05'32" | 00:50'17" |
10 | 05'32" | 00:55'49" |
11 | 05'28" | 01:01'17" |
12 | 04'50" | 01:06'07" |
12.0 | 03'11" | 01:06'09" |