15.1 km | 02:22:58 | 09:26/km日期: 2019-05-23 14:35 - 總爬升: 630 m - 平均心率: 117 - 卡路里: 724 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 83%
Pace: 06'00" / 05'30" / 05'16" / 05'35" / 16'39" / 10'04" / 05'59" / 05'51" / 07'15" / 09'13" / 13'58" / 14'52" / 18'02" / 09'50" / 06'38" / 18'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'45") | 1000 / 1000 |
| 2 | | 05'29" (+00'14") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'35" (+00'20") | 1000 / 4000 |
| 5 | | 16'39" (+11'24") | 1000 / 5000 |
| 6 | | 10'03" (+04'48") | 1000 / 6000 |
| 7 | | 05'59" (+00'44") | 1000 / 7000 |
| 8 | | 05'50" (+00'35") | 1000 / 8000 |
| 9 | | 07'15" (+02'00") | 1000 / 9000 |
| 10 | | 09'07" (+03'52") | 1000 / 10000 |
| 11 | | 13'57" (+08'42") | 1000 / 11000 |
| 12 | | 14'51" (+09'36") | 1000 / 12000 |
| 13 | | 18'02" (+12'47") | 1000 / 13000 |
| 14 | | 09'50" (+04'35") | 1000 / 14000 |
| 15 | | 06'37" (+01'22") | 1000 / 15000 |
| 16 | | 18'45" (+13'30") | 126 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
233.25 km 
361 sensation 2紅us8/26cm 累積 :
1071.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'30" | 00:11'30" |
| 3 | 05'16" | 00:16'46" |
| 4 | 05'35" | 00:22'21" |
| 5 | 16'39" | 00:39'00" |
| 6 | 10'04" | 00:49'04" |
| 7 | 05'59" | 00:55'03" |
| 8 | 05'51" | 01:00'54" |
| 9 | 07'15" | 01:08'09" |
| 10 | 09'13" | 01:17'22" |
| 11 | 13'58" | 01:31'20" |
| 12 | 14'52" | 01:46'12" |
| 13 | 18'02" | 02:04'14" |
| 14 | 09'50" | 02:14'04" |
| 15 | 06'38" | 02:20'42" |
| 15.1 | 18'45" | 02:23'04" |
展開計圈分析
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