6.6 km | 00:30:12 | 04:32/km日期: 2012-12-27 06:21 - 地點: 錦和運動公園 - 天氣: 晴 - 卡路里: 311 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'07" / 04'39" / 04'44" / 04'41" / 04'18" / 04'11" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'07") | 411 / 411 |
| 2 | | 05'03" (+00'54") | 438 / 850 |
| 3 | | 04'42" (+00'33") | 439 / 1289 |
| 4 | | 04'42" (+00'33") | 449 / 1739 |
| 5 | | 04'30" (+00'21") | 436 / 2175 |
| 6 | | 04'41" (+00'32") | 447 / 2623 |
| 7 | | 04'50" (+00'41") | 436 / 3059 |
| 8 | | 04'41" (+00'32") | 448 / 3508 |
| 9 | | 04'42" (+00'33") | 443 / 3951 |
| 10 | | 04'23" (+00'14") | 440 / 4391 |
| 11 | | 04'15" (+00'06") | 441 / 4833 |
| 12 | | 04'11" (+00'02") | 441 / 5275 |
| 13 | | 04'15" (+00'06") | 446 / 5721 |
| 14 | | 04'09" | 448 / 6169 |
| 15 | | 03'49" | 443 / 6613 |
12月累積里程 :
220.87 km 
MIZUNO Flagship PU 累積 :
991.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'39" | 00:09'46" |
| 3 | 04'44" | 00:14'30" |
| 4 | 04'41" | 00:19'11" |
| 5 | 04'18" | 00:23'29" |
| 6 | 04'11" | 00:27'40" |
| 6.6 | 03'55" | 00:30'12" |
展開計圈分析
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