18.0 km | 01:33:01 | 05:09/km日期: 2019-06-02 06:34 - 總爬升: 303 m - 地點: 大安森林公園 - 平均心率: 155 - 卡路里: 973 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 05'14" / 04'57" / 05'00" / 04'55" / 05'01" / 05'01" / 05'00" / 05'09" / 05'12" / 05'39" / 05'30" / 05'21" / 05'06" / 05'16" / 05'20" / 05'33" / 05'02" / 04'45" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'29") | 1000 / 1000 |
| 2 | | 04'56" (+00'11") | 1000 / 2000 |
| 3 | | 04'59" (+00'14") | 1000 / 3000 |
| 4 | | 04'54" (+00'09") | 1000 / 4000 |
| 5 | | 05'00" (+00'15") | 1000 / 5000 |
| 6 | | 05'00" (+00'15") | 1000 / 6000 |
| 7 | | 04'59" (+00'14") | 1000 / 7000 |
| 8 | | 05'09" (+00'24") | 1000 / 8000 |
| 9 | | 05'12" (+00'27") | 1000 / 9000 |
| 10 | | 05'38" (+00'53") | 1000 / 10000 |
| 11 | | 05'29" (+00'44") | 1000 / 11000 |
| 12 | | 05'14" (+00'29") | 1000 / 12000 |
| 13 | | 05'12" (+00'27") | 1000 / 13000 |
| 14 | | 05'16" (+00'31") | 1000 / 14000 |
| 15 | | 05'19" (+00'34") | 1000 / 15000 |
| 16 | | 05'32" (+00'47") | 1000 / 16000 |
| 17 | | 05'01" (+00'16") | 1000 / 17000 |
| 18 | | 04'45" | 1000 / 18000 |
| 19 | | 01'57" | 9 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
83.97 km 
New Balance 890v6 累積 :
343.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'57" | 00:10'11" |
| 3 | 05'00" | 00:15'11" |
| 4 | 04'55" | 00:20'06" |
| 5 | 05'01" | 00:25'07" |
| 6 | 05'01" | 00:30'08" |
| 7 | 05'00" | 00:35'08" |
| 8 | 05'09" | 00:40'17" |
| 9 | 05'12" | 00:45'29" |
| 10 | 05'39" | 00:51'08" |
| 11 | 05'30" | 00:56'38" |
| 12 | 05'21" | 01:01'59" |
| 13 | 05'06" | 01:07'05" |
| 14 | 05'16" | 01:12'21" |
| 15 | 05'20" | 01:17'41" |
| 16 | 05'33" | 01:23'14" |
| 17 | 05'02" | 01:28'16" |
| 18 | 04'45" | 01:33'01" |
| 18.0 | 01'40" | 01:33'02" |
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