21.0 km | 02:50:29 | 08:08/km日期: 2019-06-02 06:02 - 平均心率: 133 - 卡路里: 1409 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'04" / 06'40" / 06'33" / 06'33" / 10'19" / 06'24" / 06'16" / 06'00" / 13'42" / 07'05" / 06'36" / 09'31" / 05'54" / 05'49" / 11'10" / 06'52" / 08'02" / 09'22" / 10'24" / 09'07" / 11'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 109.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'40" | 00:13'44" |
| 3 | 06'33" | 00:20'17" |
| 4 | 06'33" | 00:26'50" |
| 5 | 10'19" | 00:37'09" |
| 6 | 06'24" | 00:43'33" |
| 7 | 06'16" | 00:49'49" |
| 8 | 06'00" | 00:55'49" |
| 9 | 13'42" | 01:09'31" |
| 10 | 07'05" | 01:16'36" |
| 11 | 06'36" | 01:23'12" |
| 12 | 09'31" | 01:32'43" |
| 13 | 05'54" | 01:38'37" |
| 14 | 05'49" | 01:44'26" |
| 15 | 11'10" | 01:55'36" |
| 16 | 06'52" | 02:02'28" |
| 17 | 08'02" | 02:10'30" |
| 18 | 09'22" | 02:19'52" |
| 19 | 10'24" | 02:30'16" |
| 20 | 09'07" | 02:39'23" |
| 21.0 | 11'36" | 02:50'29" |
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