13.1 km | 01:07:49 | 05:11/km日期: 2012-12-25 21:54 - 平均心率: 60 - 卡路里: 741 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'28" / 05'37" / 05'29" / 05'16" / 05'13" / 05'14" / 05'11" / 05'09" / 05'03" / 05'05" / 05'01" / 05'07" / 04'35" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'25") | 1011 / 1011 |
| 2 | | 05'37" (+00'35") | 1005 / 2017 |
| 3 | | 05'27" (+00'25") | 1002 / 3019 |
| 4 | | 05'17" (+00'15") | 995 / 4014 |
| 5 | | 05'13" (+00'11") | 1006 / 5021 |
| 6 | | 05'14" (+00'12") | 1005 / 6027 |
| 7 | | 05'10" (+00'08") | 1003 / 7030 |
| 8 | | 05'09" (+00'07") | 996 / 8027 |
| 9 | | 05'02" | 1006 / 9033 |
| 10 | | 05'04" (+00'02") | 998 / 10032 |
| 11 | | 05'02" | 1002 / 11035 |
| 12 | | 05'07" (+00'05") | 1014 / 12049 |
| 13 | | 04'35" | 1004 / 13054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 387.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'37" | 00:11'05" |
| 3 | 05'29" | 00:16'34" |
| 4 | 05'16" | 00:21'50" |
| 5 | 05'13" | 00:27'03" |
| 6 | 05'14" | 00:32'17" |
| 7 | 05'11" | 00:37'28" |
| 8 | 05'09" | 00:42'37" |
| 9 | 05'03" | 00:47'40" |
| 10 | 05'05" | 00:52'45" |
| 11 | 05'01" | 00:57'46" |
| 12 | 05'07" | 01:02'53" |
| 13 | 04'35" | 01:07'28" |
| 13.1 | 05'24" | 01:07'49" |
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