10.6 km | 01:00:40 | 05:43/km日期: 2014-06-15 07:47 - 總爬升: 146 m - 卡路里: 602 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'30" / 06'27" / 05'17" / 05'13" / 05'09" / 08'27" / 06'32" / 06'15" / 05'13" / 05'47" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'21") | 1000 / 1000 |
| 2 | | 06'26" (+01'17") | 1000 / 2000 |
| 3 | | 05'16" (+00'07") | 1000 / 3000 |
| 4 | | 05'13" (+00'04") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'18" (+00'09") | 304 / 5304 |
| 7 | | 06'08" (+00'59") | 1000 / 6304 |
| 8 | | 06'53" (+01'44") | 1000 / 7304 |
| 9 | | 05'29" (+00'20") | 1000 / 8304 |
| 10 | | 05'30" (+00'21") | 1000 / 9304 |
| 11 | | 05'39" (+00'30") | 1000 / 10304 |
| 12 | | 05'41" (+00'32") | 306 / 10610 |
6月累積里程 :
94.02 km 
ASICS GT-2000 累積 :
360.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'27" | 00:11'57" |
| 3 | 05'17" | 00:17'14" |
| 4 | 05'13" | 00:22'27" |
| 5 | 05'09" | 00:27'36" |
| 6 | 08'27" | 00:36'03" |
| 7 | 06'32" | 00:42'35" |
| 8 | 06'15" | 00:48'50" |
| 9 | 05'13" | 00:54'03" |
| 10 | 05'47" | 00:59'50" |
| 10.6 | 05'31" | 01:03'12" |
展開計圈分析
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