15.6 km | 01:57:50 | 07:32/km日期: 2019-06-21 22:40 - 卡路里: 943 Cal - 平均步頻: 148
Pace: 08'55" / 08'10" / 07'54" / 07'56" / 07'26" / 07'13" / 07'12" / 06'50" / 07'04" / 22'27" / 07'29" / 07'37" / 07'35" / 07'37" / 07'05" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+02'04") | 1000 / 1000 |
| 2 | | 08'10" (+01'20") | 1000 / 2000 |
| 3 | | 07'54" (+01'04") | 1000 / 3000 |
| 4 | | 07'55" (+01'05") | 1000 / 4000 |
| 5 | | 07'26" (+00'36") | 1000 / 5000 |
| 6 | | 07'12" (+00'22") | 1000 / 6000 |
| 7 | | 07'12" (+00'22") | 1000 / 7000 |
| 8 | | 06'50" | 1000 / 8000 |
| 9 | | 07'03" (+00'13") | 1000 / 9000 |
| 10 | | 07'24" (+00'34") | 1000 / 10000 |
| 11 | | 07'29" (+00'39") | 1000 / 11000 |
| 12 | | 07'37" (+00'47") | 1000 / 12000 |
| 13 | | 07'34" (+00'44") | 1000 / 13000 |
| 14 | | 07'36" (+00'46") | 1000 / 14000 |
| 15 | | 07'05" (+00'15") | 1000 / 15000 |
| 16 | | 07'10" (+00'20") | 611 / 15611 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'10" | 00:17'05" |
| 3 | 07'54" | 00:24'59" |
| 4 | 07'56" | 00:32'55" |
| 5 | 07'26" | 00:40'21" |
| 6 | 07'13" | 00:47'34" |
| 7 | 07'12" | 00:54'46" |
| 8 | 06'50" | 01:01'36" |
| 9 | 07'04" | 01:08'40" |
| 10 | 22'27" | 01:31'07" |
| 11 | 07'29" | 01:38'36" |
| 12 | 07'37" | 01:46'13" |
| 13 | 07'35" | 01:53'48" |
| 14 | 07'37" | 02:01'25" |
| 15 | 07'05" | 02:08'30" |
| 15.6 | 07'10" | 02:12'53" |
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