21.2 km | 02:12:02 | 06:13/km日期: 2019-06-09 16:59 - 卡路里: 1164 Cal - 總步數: 21458 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 33°C - 濕度: 63%
Pace: 07'46" / 06'20" / 05'50" / 06'03" / 06'03" / 06'02" / 05'58" / 05'49" / 05'56" / 05'55" / 05'53" / 06'57" / 05'59" / 05'49" / 05'44" / 05'41" / 06'38" / 05'55" / 05'48" / 06'54" / 07'26" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+02'05") | 1005 / 1005 | 142 / 90 |
| 2 | | 06'16" (+00'38") | 1008 / 2014 | 166 / 95 |
| 3 | | 05'49" (+00'11") | 1001 / 3016 | 168 / 101 |
| 4 | | 06'02" (+00'24") | 1000 / 4016 | 167 / 98 |
| 5 | | 06'02" (+00'24") | 1001 / 5018 | 167 / 98 |
| 6 | | 06'03" (+00'25") | 1003 / 6022 | 167 / 98 |
| 7 | | 05'54" (+00'16") | 1000 / 7022 | 166 / 101 |
| 8 | | 05'50" (+00'12") | 1010 / 8033 | 167 / 102 |
| 9 | | 05'50" (+00'12") | 1000 / 9033 | 166 / 102 |
| 10 | | 05'55" (+00'17") | 1005 / 10039 | 167 / 100 |
| 11 | | 05'53" (+00'15") | 1000 / 11039 | 167 / 101 |
| 12 | | 06'55" (+01'17") | 1003 / 12042 | 142 / 101 |
| 13 | | 05'57" (+00'19") | 1004 / 13046 | 166 / 100 |
| 14 | | 05'49" (+00'11") | 1006 / 14053 | 166 / 102 |
| 15 | | 05'41" (+00'03") | 1008 / 15061 | 167 / 105 |
| 16 | | 05'38" | 1008 / 16070 | 167 / 106 |
| 17 | | 06'36" (+00'58") | 1004 / 17074 | 143 / 105 |
| 18 | | 05'53" (+00'15") | 1004 / 18079 | 165 / 102 |
| 19 | | 05'47" (+00'09") | 1003 / 19082 | 166 / 103 |
| 20 | | 06'55" (+01'17") | 1002 / 20084 | 163 / 88 |
| 21 | | 07'24" (+01'46") | 1002 / 21086 | 160 / 84 |
| 22 | | 07'05" (+01'27") | 206 / 21293 | 159 / 88 |
6月累積里程 : 220.83 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'20" | 00:14'06" |
| 3 | 05'50" | 00:19'56" |
| 4 | 06'03" | 00:25'59" |
| 5 | 06'03" | 00:32'02" |
| 6 | 06'02" | 00:38'04" |
| 7 | 05'58" | 00:44'02" |
| 8 | 05'49" | 00:49'51" |
| 9 | 05'56" | 00:55'47" |
| 10 | 05'55" | 01:01'42" |
| 11 | 05'53" | 01:07'35" |
| 12 | 06'57" | 01:14'32" |
| 13 | 05'59" | 01:20'31" |
| 14 | 05'49" | 01:26'20" |
| 15 | 05'44" | 01:32'04" |
| 16 | 05'41" | 01:37'45" |
| 17 | 06'38" | 01:44'23" |
| 18 | 05'55" | 01:50'18" |
| 19 | 05'48" | 01:56'06" |
| 20 | 06'54" | 02:03'00" |
| 21 | 07'26" | 02:10'26" |
| 21.2 | 07'44" | 02:12'02" |
留言 
展開計圈分析
