7.4 km | 00:53:42 | 07:15/km日期: 2014-06-20 17:47 - 卡路里: 680 Cal - 溫度: 29°C - 濕度: 67%
Pace: 06'46" / 07'12" / 08'19" / 07'17" / 08'00" / 07'02" / 06'19" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'31") | 998 / 998 |
| 2 | | 07'12" (+00'59") | 1007 / 2006 |
| 3 | | 08'19" (+02'06") | 1003 / 3009 |
| 4 | | 07'17" (+01'04") | 1018 / 4027 |
| 5 | | 07'58" (+01'45") | 1003 / 5031 |
| 6 | | 07'03" (+00'50") | 1006 / 6038 |
| 7 | | 06'13" | 999 / 7037 |
| 8 | | 06'33" (+00'20") | 398 / 7436 |
6月累積里程 : 200.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'12" | 00:13'58" |
| 3 | 08'19" | 00:22'17" |
| 4 | 07'17" | 00:29'34" |
| 5 | 08'00" | 00:37'34" |
| 6 | 07'02" | 00:44'36" |
| 7 | 06'19" | 00:50'55" |
| 7.4 | 07'07" | 00:53'42" |
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